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Ottawa, IL Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LCSW
Welcome! I'm Karen Elliott, a Licensed Clinical Social Worker and Psychotherapist specializing in middle-aged and older adults. Life changes can be ch... MORE
Specialties Depression, Grief, Peer Relationships, P ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I'm Karen Elliott, a Licensed Clinical Social Worker and Psychotherapist specializing in middle-aged and older adults. Life changes can be challenging, and professional support can make a sig... MORE
Top Match
Therapists
LCSW
I have been in practice for 14 years in various realms of social work-private practice, child welfare, corrections, training, and emergency room. I h... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been in practice for 14 years in various realms of social work-private practice, child welfare, corrections, training, and emergency room. I have an BA and MSW and am an LCSW licensed in Illin... MORE
Top Match
Therapists
CP
About me I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
About me I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having... MORE
Therapists
LCSW
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior/aging p... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior/aging population all the way down to children starting at... MORE
Clinicians
APRN
I have been in healthcare for over 20 years and my passion is mental health. I do own my own practice and provide primary care as well. I believe the ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been in healthcare for over 20 years and my passion is mental health. I do own my own practice and provide primary care as well. I believe the patient is the center of the decision making proce... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a educational background from the University of Michigan, where I earned both my Bachelor's and Mas... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker (LCSW) with a educational background from the University of Michigan, where I earned both my Bachelor's and Master's degrees in Social Work. For the past 23 yea... MORE
Clinicians
APRN
About Me I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as a Family Nurse Practiti... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
About Me I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as a Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Pra... MORE
Therapists
LCPC
Hi there! I'm Kamahria Hopkins, Licensed Clinical Professional Counselor, Registered-Dance/Movement Therapist, Certified Integrative Mental Health Pro... MORE
Specialties ADHD, Anxiety, Depression, Grief, Stress ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there! I'm Kamahria Hopkins, Licensed Clinical Professional Counselor, Registered-Dance/Movement Therapist, Certified Integrative Mental Health Professional and Certified Clinical Trauma Profession... MORE
Therapists
LPC
Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their sp... MORE
Specialties Anxiety, Family Conflict, Fertility & Re ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their spouses. I support all races, the LGBTQIA+ community... MORE
Therapists
LCSW
Hi! I am a LCSW with 15+ years of experience working in ER's, walk-in crisis centers, private practice, community mental health, mobile crisis & a... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I am a LCSW with 15+ years of experience working in ER's, walk-in crisis centers, private practice, community mental health, mobile crisis & addictions. I received my Bachelors of Social Work... MORE