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Sciota, IL Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LCPC
I have experience in working with clients who struggle with addictive behaviors, sexual behavior issues, anger management, PTSD, coping skills, life t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have experience in working with clients who struggle with addictive behaviors, sexual behavior issues, anger management, PTSD, coping skills, life transitions, and working with justice impacted indi... MORE
Top Match
Therapists
LCSW
My name is Elle, and I am a licensed clinical social worker (LCSW) within the Chicago area. I am passionate about working with adults and adolescents ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Elle, and I am a licensed clinical social worker (LCSW) within the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improv... MORE
Top Match
Therapists
LCPC
I am a Licensed Clinical Professional Counselor with 7+ years in delivering mental health support to individuals, couples, and families. I have a robu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Professional Counselor with 7+ years in delivering mental health support to individuals, couples, and families. I have a robust experience spanning across clinical, community-... MORE
Therapists
LCSW
I have an integrative approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Humanistic, Jungian, Mindfulness-Based C ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have an integrative approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with clients with Anxiety, Depression, Life transition... MORE
Therapists
LCSW
As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Taking the s... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Taking the step to seek help is the most important step! I’v... MORE
Therapists
LCSW
I have worked for over 30 years with those who have experienced difficulties with life transitions, as well as challenges with depression, anxiety, or... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have worked for over 30 years with those who have experienced difficulties with life transitions, as well as challenges with depression, anxiety, or family conflicts. Acutely aware that life can pul... MORE
Therapists
LCSW
Hi my name is Derrick I’ve been working in the mental health field since 1996. I graduated in 2017 with my MSW from Simmons University. I utilize Co... MORE
Specialties Anger Management, Anxiety, Depression, S ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi my name is Derrick I’ve been working in the mental health field since 1996. I graduated in 2017 with my MSW from Simmons University. I utilize Cognitive Behavioral Therapeutic and Solution focuse... MORE
Therapists
MFT
Are you feeling stressed or stalled in achieving your personal, relationship, or career dreams? My goal is to help you to better understand your hop... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you feeling stressed or stalled in achieving your personal, relationship, or career dreams? My goal is to help you to better understand your hopes, thoughts, and behaviors that help or limit you... MORE
Therapists
LCSW
I have over 15 years of experience providing counseling services and have worked well with clients from diverse backgrounds. I can help you find solut... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 15 years of experience providing counseling services and have worked well with clients from diverse backgrounds. I can help you find solutions and heal to become your best self. During cou... MORE
Therapists
LMHC
Over five years of experience with children and adolescents with trauma. Other specialties include overachievers, overthinkers, persistent depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Over five years of experience with children and adolescents with trauma. Other specialties include overachievers, overthinkers, persistent depression, reactive attachment disorder, social anxiety as w... MORE