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Sesser, IL Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LCPC
As a licensed clinical therapist and international psychologist with 15 years in the field, I work with those presenting with anxiety, depression, tra... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a licensed clinical therapist and international psychologist with 15 years in the field, I work with those presenting with anxiety, depression, trauma, cultural issues, and fertility-related matter... MORE
Top Match
Therapists
CP
Psychologist since 2010 w/ experience in community mental health, school settings, private practice, & integrated healthcare. I help inds across t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Psychologist since 2010 w/ experience in community mental health, school settings, private practice, & integrated healthcare. I help inds across the lifespan who experience difficulties with inter... MORE
Top Match
Therapists
LCPC
Are you feeling stuck, stress, overwhelmed and experiencing the sense that things are just not feeling right for you? Often times relationships, work,... MORE
Specialties Anxiety, Depression, Physical Health Con ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you feeling stuck, stress, overwhelmed and experiencing the sense that things are just not feeling right for you? Often times relationships, work, and our personal life are not bringing us the lev... MORE
Therapists
LCPC
My name is Mr. Peter Ellew. I am a Licensed Clinical professional counselor with over 25 years of experience counseling couples and individual clients... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Mr. Peter Ellew. I am a Licensed Clinical professional counselor with over 25 years of experience counseling couples and individual clients. Treatment modalities include specializing in CBT... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker, I believe that prioritizing your mental health is among the most rewarding things you can do. Asking for help is... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a Licensed Clinical Social Worker, I believe that prioritizing your mental health is among the most rewarding things you can do. Asking for help is never easy. Congratulations on taking that first ... MORE
Therapists
MFT
I listen to clients and meet them where they are. I focus on their strengths, utilization of support system and incorporate Christian faith as request... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Attachment-based, Gottman method, Intern ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I listen to clients and meet them where they are. I focus on their strengths, utilization of support system and incorporate Christian faith as requested. I am warm, direct and collaborative. I help cl... MORE
Therapists
LCPC
As a young adult, do you find it difficult to manage your emotional health through life changes? You might also feel isolated because those around you... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Family ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a young adult, do you find it difficult to manage your emotional health through life changes? You might also feel isolated because those around you don't understand what you're going through. Feeli... MORE
Therapists
LMFT
I am a licensed Marriage and Family Therapist (LMFT) with over 20 years of experience as a psychotherapist. I’ve trained at the Seattle School of Th... MORE
Specialties ADHD, Anxiety, Family Conflict, Gender i ... +10 More
Treatment Approach Art Therapy, Attachment-based, Experient ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed Marriage and Family Therapist (LMFT) with over 20 years of experience as a psychotherapist. I’ve trained at the Seattle School of Theology & Psychology, the Gottman Institute, II... MORE
Therapists
LCSW
Hey! I’m Gina. I am an RN (emergency room), mom/survivor of 2 under 2 in an apartment in the city, a smidge of ADHD and has historically overindul... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hey! I’m Gina. I am an RN (emergency room), mom/survivor of 2 under 2 in an apartment in the city, a smidge of ADHD and has historically overindulged in a few too many drinks. I’ve seen and trea... MORE
Therapists
LCSW
I strive to create a compassionate, collaborative, and flexible therapeutic space where you feel supported and heard. I have experience working with a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I strive to create a compassionate, collaborative, and flexible therapeutic space where you feel supported and heard. I have experience working with adults, adolescents, LGBTQ+ individuals, trauma sur... MORE