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Toulon, IL Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LCSW
“With a listening ear and a helpful therapeutic relationship and coach, the client can establish and reach their goals. It is very rewarding to see ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
“With a listening ear and a helpful therapeutic relationship and coach, the client can establish and reach their goals. It is very rewarding to see others move from a life of chaos in which they fee... MORE
Top Match
Therapists
CP
I have been on both sides of the therapy process and understand the vulnerability and courage it takes to do this work. I believe we keep getting the ... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been on both sides of the therapy process and understand the vulnerability and courage it takes to do this work. I believe we keep getting the same lessons over and over again until we learn th... MORE
Top Match
Therapists
LCPC
I have experience working with clients who present with couples issues, depression, anxiety disorders, family issues, stress challenges, coping skills... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have experience working with clients who present with couples issues, depression, anxiety disorders, family issues, stress challenges, coping skills, relationship issues, adolescent issues, low self... MORE
Clinicians
APRN
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Northern Kentucky University. I have... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Northern Kentucky University. I have experience working with adolescents and adults in... MORE
Therapists
CP
Whether you are experiencing a temporary stressor in life, or feeling more consistently overwhelmed, therapy can help you use your discomfort as a cat... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whether you are experiencing a temporary stressor in life, or feeling more consistently overwhelmed, therapy can help you use your discomfort as a catalyst towards growth. I have been practicing, te... MORE
Therapists
LCSW
As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my c... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my career, I approach each client with compassion, emp... MORE
Therapists
LCPC
It’s not just you, we’re all dealing with the stresses of modern life, and many of us are becoming increasingly overwhelmed. With a background in ... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +5 More
Treatment Approach Attachment-based, Humanistic, Interperso ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It’s not just you, we’re all dealing with the stresses of modern life, and many of us are becoming increasingly overwhelmed. With a background in healthcare and advanced training in pastoral couns... MORE
Therapists
LCPC
Leah O'Brien (she/her) is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor specializing in anxiety, depression, adj... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Leah O'Brien (she/her) is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor specializing in anxiety, depression, adjustment to trauma, eating concerns, interpersonal ... MORE
Clinicians
APRN
Greetings! I am Mercy, dual board certified psychiatric mental health nurse practitioner and Family nurse practitioner. I am dedicated to helping... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Greetings! I am Mercy, dual board certified psychiatric mental health nurse practitioner and Family nurse practitioner. I am dedicated to helping patients across the lifespan navigate and address... MORE
Therapists
LCPC
I've worked in the mental health field for over 17 years with diverse populations. I bring to my practice experience as both a counselor and mental he... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I've worked in the mental health field for over 17 years with diverse populations. I bring to my practice experience as both a counselor and mental health educator. I am trained in EMDR, I believe tha... MORE