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Montezuma, IA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMFT
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Top Match
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indi... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loy... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one becau... MORE
Specialties Addiction, Anxiety, Chronic Illness, Cop ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and ... MORE
Therapists
PMHNP
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +11 More
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in Anxiety, De... MORE
Therapists
LCSW
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all ... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enem... MORE
Therapists
LCSW
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmt... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinica... MORE
Clinicians
PMHNP
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTS... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Chronic ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach addresses is... MORE
Therapists
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapists
LPC
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate a... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children,... MORE