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Sodus, MI Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
With 17 years of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +10 More
With 17 years of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, I have authored numerous first-auth... MORE
Top Match
Therapists
MSW
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy usin... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide ... MORE
Top Match
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit settin... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a... MORE
Specialties ADHD, Addiction, Anger Management, Copin ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overa... MORE
Therapists
LCSW
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the Uni... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University ... MORE
Therapists
LMFT
I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps peop... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about su... MORE
Therapists
LMFT
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am cu... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy... MORE
Therapists
LCSW
Hi, I’m Taeja, and I invite you to explore with me. Imagine a life where healing and growth become your reality, where you find solace in the chaos,... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I’m Taeja, and I invite you to explore with me. Imagine a life where healing and growth become your reality, where you find solace in the chaos, and where you discover your inner strength. Wheth... MORE
Therapists
LPC
Meet Nicole Tholmer, LPC, a compassionate licensed professional counselor who specializes in helping adults navigate and heal from childhood trauma an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Meet Nicole Tholmer, LPC, a compassionate licensed professional counselor who specializes in helping adults navigate and heal from childhood trauma and adversity. With a deep understanding of the last... MORE