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Three Bridges, NJ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jerse... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years a... MORE
Top Match
Therapists
LPC
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I s... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you work through your issues ... MORE
Top Match
Therapists
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapists
LMFT
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging ou... MORE
Therapists
LCSW
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE
Therapists
LPC
Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance,... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance, and be a supportive part of your journey towards ... MORE
Therapists
LCSW
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how simil... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +10 More
Treatment Approach N/A
Insurance Aetna, Self Pay ... +1 More
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very ... MORE
Therapists
LPC
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Som... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +12 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +6 More
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help n... MORE
Therapists
LPC
Shameka empowers individuals to live a life they are proud of by utilizing her expertise in anxiety, stress management, self-improvement, confidence b... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Shameka empowers individuals to live a life they are proud of by utilizing her expertise in anxiety, stress management, self-improvement, confidence building, and problem solving. Her brilliance lies ... MORE
Therapists
LCSW
Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal gro... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello there, I'm Clover. I am a passionate, Licensed Clinical Social Worker dedicated to helping individuals find strength, healing, and personal growth. With 8+ years of experience in the field, I a... MORE