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Three Bridges, NJ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You may feel stuck, anxious, ... MORE
Top Match
Therapists
LCSW
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adult... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Before working in outpatient,... MORE
Top Match
Therapists
PMHNP
HI! Tell me - What would it take to make you feel whole and alive again! Do You want a Better Mental Health? Do You or your children feel down, ov... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +15 More
Treatment Approach Existential, Experiential Therapy, Human ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
HI! Tell me - What would it take to make you feel whole and alive again! Do You want a Better Mental Health? Do You or your children feel down, overwhelmed, anxious, unfocused or stuck? This is ... MORE
Therapists
LPC
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Som... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +12 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +6 More
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help n... MORE
Therapists
LPC
HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple University and have b... MORE
Specialties Child or Adolescent Mental Health, Copin ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple University and have been working in behavioral health settings since 19... MORE
Therapists
LPC
Hello! I am a Licensed Professional Counselor as well as a Licensed/Registered/Board Certified Art Therapist based in New Jersey. I received a Masters... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +7 More
Treatment Approach Eclectic, Person-centered (Rogerian) ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! I am a Licensed Professional Counselor as well as a Licensed/Registered/Board Certified Art Therapist based in New Jersey. I received a Masters in Counseling Psychology and Art Therapy from Cal... MORE
Therapists
LPC
If you want someone to hold you accountable, being direct and honest and the mirror to help see yourself clearly....then you found the right therapist... MORE
Specialties Addiction, Bipolar Disorder, Child or Ad ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
If you want someone to hold you accountable, being direct and honest and the mirror to help see yourself clearly....then you found the right therapist. I am not the type of therapist to take your tim... MORE
Therapists
LPC
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I recei... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in Psychological Counseling... MORE
Therapists
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapists
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE