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Arenas Valley, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passion... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passionate about helping live a fulfilling life and achie... MORE
Oluchi Onebunne is a PMHNP-BC. She provides services to adults with diagnosis of depression and anxiety for the past six-month. She is dedicated to ev... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+3 More
Oluchi Onebunne is a PMHNP-BC. She provides services to adults with diagnosis of depression and anxiety for the past six-month. She is dedicated to evaluating and treating patients with compassion and... MORE
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been p... MORE
Specialties
Anxiety, Career Counseling, Depression,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been practicing for 30 years. I help adults struggling w... MORE
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications.
I have a laid back and calming approach using ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications.
I have a laid back and calming approach using evidence-based pharmacologic and therapeutic appro... MORE
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that... MORE
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxiety, OCD, PTSD, sleep dis... MORE
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and r... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and relationships. Together, we’ll uncover what’s b... MORE