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Encino, NM Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LPCC
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiroprac... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiropractors. While in the medical field I saw that trauma... MORE
Top Match
Therapists
LPCC
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
Top Match
Therapists
LPCC
I'm dedicated to helping others feel all parts of themselves are welcome. With training in art therapy and depth psychology I offer a unique lense int... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm dedicated to helping others feel all parts of themselves are welcome. With training in art therapy and depth psychology I offer a unique lense into experience. My approach is eclectic, wholistic a... MORE
Therapists
LCSW
My name is Adrianne Aguilera and I am a licensed therapist with over 12 years of experience working in the therapeutic field. I am a veteran, mother, ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Adrianne Aguilera and I am a licensed therapist with over 12 years of experience working in the therapeutic field. I am a veteran, mother, and I have a personal weight loss journey that I a... MORE
Clinicians
APRN
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner. As... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner. As my patients have always informed me, I was the on... MORE
Clinicians
APRN
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using evidence-based pharmacologic and therapeutic appro... MORE
Therapists
LPCC
I have a passion for serving the underserved and enjoy working with teenagers, individuals, and groups. I believe that problems should be addressed ho... MORE
Specialties Anger Management, Anxiety, Depression, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have a passion for serving the underserved and enjoy working with teenagers, individuals, and groups. I believe that problems should be addressed holistically, involving the whole person, so I incor... MORE
Therapists
LCSW
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are all interconnected. We are living in a challenging ... MORE
Clinicians
APRN
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passion... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passionate about helping live a fulfilling life and achie... MORE
Clinicians
APRN
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Interpersonal Psychotherapy (IPT), Posit ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.I believe in Patient Centered Approach,Positive Re... MORE