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Milnesand, NM Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LCSW
Hi, I’m Taylor Moore a Licensed Clinical Social Worker and military spouse with a passion for helping individuals, families, and couples navigate li... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m Taylor Moore a Licensed Clinical Social Worker and military spouse with a passion for helping individuals, families, and couples navigate life’s challenges. I specialize in working with ch... MORE
Top Match
Therapists
PsyD
Dr. David Heard has worked as a Clinical Psychologist for the past 40 years. After completing his Ph.D. at the University of Maryland he trained at th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
Dr. David Heard has worked as a Clinical Psychologist for the past 40 years. After completing his Ph.D. at the University of Maryland he trained at the Philadelphia Child Guidance with specialty train... MORE
Top Match
Therapists
LPCC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPCC
As a Licensed Professional Counselor, I look forward to providing a safe space for you to move forward toward goals that you choose. My primary therap... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Licensed Professional Counselor, I look forward to providing a safe space for you to move forward toward goals that you choose. My primary therapeutic approach is Cognitive Behavioral Therapy to ... MORE
Therapists
LCSW
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including out... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including outpatient and inpatient, serving individuals with me... MORE
Therapists
LCSW
I bring a lifetime of experience and an eclectic approach to my work. I have worked as a teacher and school social worker for over 25 years, and also ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I bring a lifetime of experience and an eclectic approach to my work. I have worked as a teacher and school social worker for over 25 years, and also have worked with adolescents through seniors in co... MORE
Therapists
LPCC
I’m Lisa! As a therapist, I work with neurodivergent and LGBTQIA+ adults who want to feel more grounded, confident, and in control of their lives. W... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa! As a therapist, I work with neurodivergent and LGBTQIA+ adults who want to feel more grounded, confident, and in control of their lives. Whether you’re managing anxiety, depression, burn... MORE
Therapists
LCSW
I’m Monica, a mental health professional with over a decade of experience. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Monica, a mental health professional with over a decade of experience. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I help clients manage Grief, Stress, Family and Rela... MORE
Therapists
LCSW
Hello I have been working for the last 18 years as a social worker, abroad and in the US. I was serving teens and adults affected from different life ... MORE
Specialties Anger Management, Depression, Stress, Tr ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello I have been working for the last 18 years as a social worker, abroad and in the US. I was serving teens and adults affected from different life challenges with themselves, family or relationship... MORE
Therapists
LPCC
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language. So, my original Master of Arts emphasis was in S... MORE