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Mora, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
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+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
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+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special ... MORE
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorders, trauma-informed care, ... MORE
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
Tracey is a masters-level licensed professional counselor licensed in Arizona and New Mexico. She is a graduate from Ottawa University specializing in... MORE
Specialties
LGBTQ+ Mental Health, Sex / Intimacy Iss
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+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gend
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Tracey is a masters-level licensed professional counselor licensed in Arizona and New Mexico. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She specializes i... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cogn... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behaviora... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vast... MORE
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been p... MORE
Specialties
Anxiety, Career Counseling, Depression,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been practicing for 30 years. I help adults struggling w... MORE