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Rehoboth, NM Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Clinicians
APRN
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
Top Match
Therapists
LCSW
Great to meet you! I am a licensed clinical social worker specializing in providing individual psychotherapy to adults. My practice is dedicated to ... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, L ... +7 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Great to meet you! I am a licensed clinical social worker specializing in providing individual psychotherapy to adults. My practice is dedicated to enhancing the emotional well-being of my clients a... MORE
Top Match
Therapists
LCSW
I have been a licensed Master Social Worker for the past 22 years, and am a Generalist by experience and training meaning I employ a variety of treatm... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I have been a licensed Master Social Worker for the past 22 years, and am a Generalist by experience and training meaning I employ a variety of treatment approaches and modalities to help people devel... MORE
Clinicians
APRN
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU and a post-master certificate in PMHNP from UNM Col... MORE
Clinicians
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Therapists
LPCC
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
Clinicians
APRN
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified indi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified individuals while encouraging autonomy nourishes a rel... MORE
Therapists
LPCC
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a pres... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgemental... MORE
Therapists
LCSW
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Therapists
LMFT
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Th... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Humanistic, Positive Psychology, Psychod ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. B... MORE