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Rowe, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Therapists
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Therapists
LCSW
I'm Samantha, a Licensed Clinical Social Worker in New Mexico. I received my Master's in Social Work from New Mexico Highlands University. I specializ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm Samantha, a Licensed Clinical Social Worker in New Mexico. I received my Master's in Social Work from New Mexico Highlands University. I specialize in anxiety, depression, self esteem, and life tr... MORE
Therapists
LPC
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth and adults. I have experience treating mood disord... MORE
Therapists
LPCC
Stephanie Smith has over a decade of professional work in behavioral health research and clinical practice. Stephanie specializes in increasing positi... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
Stephanie Smith has over a decade of professional work in behavioral health research and clinical practice. Stephanie specializes in increasing positive behaviors and reducing symptoms of depression, ... MORE
Therapists
LCSW
I like to employ Nuero divergent affirming approaches and particularly enjoy working with lgbtq+ populations. I specialize in trauma and attachment. I... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +10 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I like to employ Nuero divergent affirming approaches and particularly enjoy working with lgbtq+ populations. I specialize in trauma and attachment. I also employ a feminist perspective in my work. I ... MORE
Therapists
LPCC
My work in Japan and Asia eventually brought me into the counseling field. I chose a graduate school that focused on the underlying causes of mental ... MORE
Specialties ADHD, Anxiety, Substance Misuse, Trauma ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Cigna, Optum ... +2 More
My work in Japan and Asia eventually brought me into the counseling field. I chose a graduate school that focused on the underlying causes of mental health issues, rather than focusing on the diagnos... MORE
Clinicians
NP
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on he... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Shield ... +2 More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Western South Dakota. She re... MORE