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Taiban, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapists
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Therapists
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
MFT
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of exp... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Shield ... +2 More
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of experience working in different healthcare settings. ... MORE
Clinicians
NP
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in t... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in treating various mental health disorders such as an... MORE
Therapists
LCSW
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument wit... MORE
Specialties Anxiety, Bipolar Disorder, Couples Couns ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or you are just tired of... MORE
Therapists
LCSW
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem... MORE
Specialties Anxiety, Depression, Family Conflict, Pa ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from... MORE
Clinicians
NP
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on he... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Shield ... +2 More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Western South Dakota. She re... MORE
Therapists
LPC
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggli... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holdin... MORE