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Tohatchi, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Therapists
PC
Christine Herzog is a Licensed Professional Clinical Counselor who has been providing diagnostic assessments, treatment plan development, individual p... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Christine Herzog is a Licensed Professional Clinical Counselor who has been providing diagnostic assessments, treatment plan development, individual psychotherapy and family therapy services to adult ... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
LPCMH
My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire & New Mexico and South Carolina. I am b... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire & New Mexico and South Carolina. I am bilingual(English & Spanish) and can provide counse... MORE
Clinicians
NP
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult p... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, CareOregon ... +1 More
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of her practice specialties ... MORE
Clinicians
NP
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in t... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in treating various mental health disorders such as an... MORE
Clinicians
NP
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxiety, OCD, PTSD, sleep dis... MORE