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Jefferson, OH Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hello, I am Melissa. I am an Licensed Professional Clinical Counsel (LPCC) aka a therapist in Ohio. I have been licensed since 2011 servicing a vari... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, I am Melissa. I am an Licensed Professional Clinical Counsel (LPCC) aka a therapist in Ohio. I have been licensed since 2011 servicing a variety of people and ages. In the recent years I hav... MORE
Top Match
Therapists
LPCC
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, bo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's co... MORE
Top Match
Therapists
LPC
Hello! My name is Natalie Grabowski. I am a Licensed Professional Clinical Counselor. I gained my Master’s of Arts in Counseling from John Carroll U... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Hello! My name is Natalie Grabowski. I am a Licensed Professional Clinical Counselor. I gained my Master’s of Arts in Counseling from John Carroll University and my Bachelor's of Arts in Psychology ... MORE
Therapists
LPCC
Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective w... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to... MORE
Therapists
LPCC
Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by their past as they are ... MORE
Specialties Coping Skills, Grief, Parenting, Trauma ... +3 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by their past as they are trying to live their daily lives. I enjoy working... MORE
Therapists
LISW
Are you struggling with anxiety, depression or a traumatic experience? Do you feel confused, misunderstood, or alone in your relationships? Do you fe... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Are you struggling with anxiety, depression or a traumatic experience? Do you feel confused, misunderstood, or alone in your relationships? Do you feel like you have lost yourself? Imagine yourself... MORE
Therapists
LCSW
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizin... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +3 More
Treatment Approach Attachment-based, Christian Counseling, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a ... MORE
Therapists
LPC
Hi! My name is Jennifer and I have been helping people in the field of mental health for over 20 years. It has been my life passion to help people of ... MORE
Specialties ADHD, Anxiety, Coping Skills, Crisis Int ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! My name is Jennifer and I have been helping people in the field of mental health for over 20 years. It has been my life passion to help people of all ages find the best version of themselves and o... MORE
Therapists
LICSW
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my wor... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted ... MORE
Therapists
LCSW
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by simply looking into how y... MORE