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Elrama, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +21 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE
Top Match
Therapists
LCSW
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an ... MORE
Top Match
Therapists
LPC
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have o... MORE
Specialties Anxiety, Coping Skills, Depression, Pare ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspec... MORE
Therapists
LPC
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virgini... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages... MORE
Therapists
LPC
Hi there! I'm Emilie. Do you or your child struggle to cope with big emotions or regulate your impulses? I empower children, adults, and caregivers ... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +7 More
Treatment Approach Attachment-based, Play Therapy, Strength ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there! I'm Emilie. Do you or your child struggle to cope with big emotions or regulate your impulses? I empower children, adults, and caregivers to reach their full potential through a strength-b... MORE
Therapists
LPC
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in cli... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love ... MORE
Therapists
LPC
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new tre... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Eclectic, Strength-Based ... +1 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requires strength, courage and... MORE
Therapists
LCSW
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clinical Social Worker (... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach N/A
Insurance Aetna, Amerihealth, Blue Cross Blue Shie ... +11 More
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with 13 years o... MORE
Therapists
LPC
I am a Licensed Professional Counselor (LPC) in PA and I have over 22 years of experience in counseling and administration. I hold a Certification as... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Licensed Professional Counselor (LPC) in PA and I have over 22 years of experience in counseling and administration. I hold a Certification as an Advanced Alcohol and Other Drug Counselor (CAA... MORE
Therapists
LPC
I am a Licensed Professional Counselor (LPC) practicing in-person and virtually in the the suburbs of Philadelphia,PA for almost 20 years. I love empo... MORE
Specialties Coping Skills, Depression, Grief, Self E ... +3 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
I am a Licensed Professional Counselor (LPC) practicing in-person and virtually in the the suburbs of Philadelphia,PA for almost 20 years. I love empowering people to feel more confident and comfortab... MORE