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Philadelphia, PA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hello, I’m John (JT)! With a background in Clinical Social Work and Theological Studies, I bring over five years of full-time experience helping peo... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hello, I’m John (JT)! With a background in Clinical Social Work and Theological Studies, I bring over five years of full-time experience helping people manage anxiety, stress, depression, and identi... MORE
Top Match
I graduated from WVU in 2019. For the past 5 years I have worked at a non-profit that serves victims of sexual assault, DV, and other violent crimes. ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I graduated from WVU in 2019. For the past 5 years I have worked at a non-profit that serves victims of sexual assault, DV, and other violent crimes. It is my belief that we all have the internal reso... MORE
Top Match
I am a licensed clinical social worker (LCSW) currently working in private practice with over ten years of experience working in community health care... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I am a licensed clinical social worker (LCSW) currently working in private practice with over ten years of experience working in community health care. I specialize in helping individuals cope with an... MORE
Hello! As a licensed therapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hello! As a licensed therapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I ... MORE
Hello, I'm Juliah. I offer therapy tailored to your needs. I believe that therapy is for the bold, not the broken, and I’m here to empower you to fi... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hello, I'm Juliah. I offer therapy tailored to your needs. I believe that therapy is for the bold, not the broken, and I’m here to empower you to find your voice, set healthy boundaries, and navigat... MORE
Hello Thank you for viewing my profile and considering me as your therapist. I have been in practice for 14 years and specialize in working with teens... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hello Thank you for viewing my profile and considering me as your therapist. I have been in practice for 14 years and specialize in working with teens and adults who struggle with anxiety, depression,... MORE
Growing up in the city of Philadelphia I saw a need for mental health services. It was when I became aware of it in my own family that I was then insp... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Growing up in the city of Philadelphia I saw a need for mental health services. It was when I became aware of it in my own family that I was then inspired to educate myself in the realm of psychology ... MORE
I have been in the mental health field for 14 years plus. I have cross-cultural experiences and worked with diverse populations. I am trained in EMDR ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I have been in the mental health field for 14 years plus. I have cross-cultural experiences and worked with diverse populations. I am trained in EMDR and working towards its certification.
I come from... MORE
I have spent most of my life either working or volunteering in the mental health field. I am very passionate about giving others a chance to feel hear... MORE
Specialties
Anger Management, Anxiety, Depression, M
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I have spent most of my life either working or volunteering in the mental health field. I am very passionate about giving others a chance to feel heard and helping them make sense of their realty so t... MORE
Katrina Frydlewicz, LCSW . She has been working in the mental health field since 2002 after obtaining her graduate degree from the University of Pitts... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Play
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Katrina Frydlewicz, LCSW . She has been working in the mental health field since 2002 after obtaining her graduate degree from the University of Pittsburgh in Social Work and undergraduate degree from... MORE