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El Paso, TX Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapists
LPC
If you're looking for lasting change, more fulfilling relationships, and meaningful connection, then let's begin. Whatever brings you to therapy, ther... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you're looking for lasting change, more fulfilling relationships, and meaningful connection, then let's begin. Whatever brings you to therapy, there is hope. Previously, I was the Clinical Director... MORE
Top Match
Therapists
LPC
I have extensive experience working in mental health and have been in the counseling field for almost 5 years. I completed graduate school training at... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have extensive experience working in mental health and have been in the counseling field for almost 5 years. I completed graduate school training at Texas A&M University in San Antonio, then lea... MORE
Top Match
Therapists
LPC
Welcome! I'm a compassionate therapist specializing in ADHD, Anxiety, Life transitions (adjustment difficulties) and Relationships. With a warm and fr... MORE
Specialties ADHD, Anxiety, Grief, Peer Relationships ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I'm a compassionate therapist specializing in ADHD, Anxiety, Life transitions (adjustment difficulties) and Relationships. With a warm and friendly approach, I create a safe space where you c... MORE
Therapists
LPC
I understand that in life we are confronted with varying challenges, disappointments, setbacks, fears and more. Like many, I have faced challenges in ... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I understand that in life we are confronted with varying challenges, disappointments, setbacks, fears and more. Like many, I have faced challenges in life and have worked through difficulties, losses ... MORE
Therapists
LCSW
I have experience with individuals from various backgrounds, histories and trauma. You are the driver of your life but, sometimes we need help navigat... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have experience with individuals from various backgrounds, histories and trauma. You are the driver of your life but, sometimes we need help navigating it. If you feel the day to day stresses of par... MORE
Therapists
LPC
I am a multimodal counselor, meaning I will adjust accordingly and let the clients lead the sessions to determine what needs to be discussed and talke... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a multimodal counselor, meaning I will adjust accordingly and let the clients lead the sessions to determine what needs to be discussed and talked about. Together, we will determine what your goa... MORE
Therapists
LPC
If you're reading this, you've already made an awesome but courageous decision to start therapy. Congratulations and nice to meet you! As a mother, w... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you're reading this, you've already made an awesome but courageous decision to start therapy. Congratulations and nice to meet you! As a mother, wife, and U.S. Army combat veteran, I have many lif... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance TriWest, Decent, Friday Health Plan, VNP ... +21 More
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehealth and in person, using ... MORE
Therapists
LPC
Brittney Washington, LPC-S, LCDC-CI, CLC Life can feel like a never-ending to-do list , and no matter how much you check off, it still feels like y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Brittney Washington, LPC-S, LCDC-CI, CLC Life can feel like a never-ending to-do list , and no matter how much you check off, it still feels like you’re barely keeping up . If that sounds famili... MORE
Therapists
LPC
My name is Trendolyn Davis a LPC in Dallas, Texas. I enjoy encouraging and guiding individuals to help them reach recovery and stability within their ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Trendolyn Davis a LPC in Dallas, Texas. I enjoy encouraging and guiding individuals to help them reach recovery and stability within their lives. I have worked within the mental health fiel... MORE