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Megargel, TX Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
APRN
I am a board-certified Psychiatric Mental Health Nurse Practitioner, a veteran, and a Spanish-speaking provider. As a veteran and a Spanish-speaking p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner, a veteran, and a Spanish-speaking provider. As a veteran and a Spanish-speaking provider, I aim to provide quality care to all pati... MORE
Top Match
Therapists
CP
Hi! I am Dr. Alefiyah Bharmal and I obtained my undergraduate degree from the University of Texas at Austin in 2007 and my masters and doctorate soo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I am Dr. Alefiyah Bharmal and I obtained my undergraduate degree from the University of Texas at Austin in 2007 and my masters and doctorate soon after. I specialize in clinical psychology and s... MORE
Top Match
Therapists
PMHNP
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with someone who is understan... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +11 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with someone who is understanding and unbiased? Dr. Bello (PMHNP) has worked in... MORE
Therapists
LPC
Hey there, I am Melody. I taught school for over 20 years and retired in 2019 to be a full-time Counselor. I am also a former military wife and mother... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hey there, I am Melody. I taught school for over 20 years and retired in 2019 to be a full-time Counselor. I am also a former military wife and mother of 4 children (2 boys and 2 girls). Currently onl... MORE
Clinicians
APN
Jasmine is an advanced practice registered nurse and board-certified family psychiatric mental health nurse practitioner. Will guide, educate, treat a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jasmine is an advanced practice registered nurse and board-certified family psychiatric mental health nurse practitioner. Will guide, educate, treat and support clients with mental health and psychiat... MORE
Therapists
LPC
I am very warm and genuine. I help clients find their strengths and teach skills to help them through stress and trauma. I use cognitive behavior ther... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am very warm and genuine. I help clients find their strengths and teach skills to help them through stress and trauma. I use cognitive behavior therapy and I am also trained in EMDR. I challenge cli... MORE
Therapists
LPC
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk ... MORE
Clinicians
APN
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her pati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults... MORE
Clinicians
APN
I truly believe that Mental Health is fundamental at every stage of life, from childhood and adolescence through adulthood. It is also my belief that ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I truly believe that Mental Health is fundamental at every stage of life, from childhood and adolescence through adulthood. It is also my belief that every individual is unique with varying perspectiv... MORE
Therapists
LCSW
I am a bilingual (English/Spanish) Latina licensed therapist with over ten years of experience. My special fields of concentration include supporting ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Art Therapy, Experiential Therapy, Eye M ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a bilingual (English/Spanish) Latina licensed therapist with over ten years of experience. My special fields of concentration include supporting immigrant communities, crisis counseling, experien... MORE