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Rockdale, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered an... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered and solution-focused approaches to deepen one’s in... MORE
Top Match
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grie... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply ... MORE
Top Match
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clien... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depress... MORE
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different po... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope t... MORE
I’ve been a practitioner for the past 32 years. I’ve been lucky to spend my entire career doing what I love with amazing people. It is a joy and... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I’ve been a practitioner for the past 32 years. I’ve been lucky to spend my entire career doing what I love with amazing people. It is a joy and an honor to partner with someone and watch them h... MORE
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and per... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Person-centered (Rogerian), Supportive,
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various l... MORE
Hello! My name is Dalanna Burris. I am a dual-licensed therapist located in Texas. I have a Master of Science in Psychology and a Master of Science in... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! My name is Dalanna Burris. I am a dual-licensed therapist located in Texas. I have a Master of Science in Psychology and a Master of Science in Addiction Counseling. I've worked in the field of... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hello, I'm Kio.
Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expectations, or the demands of today's fast-paced life? I've walked that pa... MORE
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect wit... MORE
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers com... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services... MORE