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San Juan, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient b... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, a... MORE
Top Match
Therapists
LCSW
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked bein... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked being able to figure out how to find balance? I provi... MORE
Top Match
Therapists
LPC
My journey to becoming a therapist began at Texas A&M University-Kingsville, where I earned my Bachelor's degree in Criminology, with a double minor i... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My journey to becoming a therapist began at Texas A&M University-Kingsville, where I earned my Bachelor's degree in Criminology, with a double minor in Psychology and Sociology, in 2015. This academic... MORE
Therapists
LPC
"It's not the mountain that we conquer, but ourselves." - Sir Edmund Hillary As a mental health professional working with children, adolescents, and ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
"It's not the mountain that we conquer, but ourselves." - Sir Edmund Hillary As a mental health professional working with children, adolescents, and their families since 2021, an avid hiker for much ... MORE
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas. I received my Master of Social Work degree from Metropolitan Stat... MORE
Specialties Coping Skills, Grief, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas. I received my Master of Social Work degree from Metropolitan State University of Denver. I strive to help clients ... MORE
Therapists
LPC
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health ... MORE
Specialties Anger Management, Career Counseling, Cop ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I l... MORE
Therapists
LPC
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a wa... MORE
Therapists
LPC
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small gr... MORE
Specialties ADHD, Anxiety, Coping Skills, LGBTQ+ Men ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends. My time is balanced ... MORE
Therapists
LCSW
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special i... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cognitive behavioral therapy... MORE
Therapists
LMHC
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm,... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coll ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +12 More
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life t... MORE