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Dugspur, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Cou... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +15 More
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puert... MORE
Top Match
Therapists
LPC
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best sel... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rathe... MORE
Top Match
Therapists
LCSW
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cogn... MORE
Therapists
LCSW
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? D... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +8 More
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggl... MORE
Therapists
LCSW-C
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome lif... MORE
Specialties Addiction, Coping Skills, Depression, Fa ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job a... MORE
Therapists
LCSW
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two y... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +23 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted t... MORE
Therapists
PhD
Are you a young adult navigating life's twists and turns, seeking clarity and empowerment? I'm here to guide you on your journey to a brighter future.... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +11 More
Treatment Approach Interpersonal Psychotherapy (IPT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +10 More
Are you a young adult navigating life's twists and turns, seeking clarity and empowerment? I'm here to guide you on your journey to a brighter future. As a licensed clinical psychologist based in Virg... MORE
Therapists
LCSW
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the las... MORE
Therapists
LPC
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I l... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow th... MORE
Therapists
LCSW
Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team,... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +23 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team, let's chat! I am a Licensed Clinical Social Work... MORE