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Sumerduck, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based tre... MORE
Specialties ADHD, Anger Management, Coping Skills, D ... +6 More
Treatment Approach Christian Counseling, Gottman method, Mo ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based treatment to help clients reach their goals. I am a l... MORE
Top Match
Therapists
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Top Match
Therapists
LPC
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +16 More
Treatment Approach Accelerated Experiential Dynamic Psychot
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offer a warm, compassionate p... MORE
Therapists
LCSW
Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Bost... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Boston University in 2017. I have more than 7 years of... MORE
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Thera... MORE
Specialties Coping Skills, LGBTQ+ Mental Health, Tra ... +2 More
Treatment Approach Psychoeducation, Trauma Informed Care ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), pers... MORE
Therapists
LCSW
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Therapists
PMHNP
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health for over 25 years. Driven ... MORE
Therapists
LCSW
Hey there, I’m Jamie (she/her). If you struggle to feel "seen", if you experience stress with your identity or in your relationships, or maybe if... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey there, I’m Jamie (she/her). If you struggle to feel "seen", if you experience stress with your identity or in your relationships, or maybe if you're new to therapy or you've had not-great enc... MORE
Therapists
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapists
LCSW
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiet... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I speci... MORE