Sacramento, CA Therapists

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PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Patricia Danielah Germon. She integrates approaches like Cognitive Behavioral Therapy and Christian Counseling, offering a compassionate space that honors diverse cultural and spiritual backgrounds. View Profile
CHAD PETTIES
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig... More
Who might be a good fit for Chad?
Chad Petties may work particularly well with those looking to build skills around coping, self-esteem, and managing anger or anxiety. His extensive experience across various settings, including school districts and private practice, combined with his proficiency in culturally sensitive therapy, may be especially beneficial for young adults, teens, and school-aged individuals from diverse cultural and economic backgrounds. View Profile
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Who might be a good fit for Molly?
Those managing concerns related to ADHD, mood disorders, or autism spectrum conditions may appreciate the methods Molly Snell incorporates into her practice. Her focus on medication management combined with psychoeducation and family collaboration supports individuals across childhood to young adulthood in building skills and improving mental health. View Profile
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorie Bialobreski’s focused therapeutic work. Drawing from her personal experience with severe anxiety, she incorporates cognitive behavioral and psychodynamic approaches to support older adults in regaining emotional well-being. View Profile
NNENNA AKPAKA
My name is Nnenna Akpaka, a Psychiatric Mental Health Nurse Practitioner with four years of Experience. I have extensive Experienc... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Nnenna Akpaka, a Psychiatric Mental Health Nurse Practitioner with four years of Experience. I have extensive Experience with diverse patient populations in forensi... More
Who might be a good fit for Nnenna?
Nnenna Akpaka may be well-suited to individuals who value motivational interviewing in managing complex mental health concerns such as anxiety, mood disorders, or trauma. Her experience across diverse and vulnerable populations supports a compassionate approach tailored to the unique needs of children, teens, and young adults. View Profile
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for issues such as PTSD, depression, or anxiety, or looking to improve self-confidence and stress management might consider working with Elizabeth Rojas. With an integrative, person-centered therapy approach, she tailors treatment to individual needs and values, using research-backed techniques and a multicultural lens to understand and guide clients towards an optimal quality of life. View Profile
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Sacramento, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Sheila Cano
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec... More
Therapist
Offers online care for Sacramento, California
Female
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s... More
Who might be a good fit for Sheila?
Sheila Cano may support individuals who want to explore healing generational trauma through a strength-based and culturally responsive lens. She incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients, especially women and survivors of trauma, build insight and emotional resilience in a compassionate, nonjudgmental space. View Profile
KRISTINE MBAMALU
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in... More
Who might be a good fit for Kristine?
Kristine Mbamalu may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her approach integrates evidence-based practices with personalized clinical insights, offering comprehensive care that includes both therapy and medication management for adults across various life stages. View Profile
PAIHAN YEH
*Please complete intake prior to appointment to prevent cancellation, thank you. Responsive, Respectful, Results. Hi there-I'm A... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
*Please complete intake prior to appointment to prevent cancellation, thank you. Responsive, Respectful, Results. Hi there-I'm Art Yeh (pronounced "yay!"). I've been a behav... More
Who might be a good fit for Paihan?
Those coping with mood disorders or pursuing personal growth in managing anxiety and ADHD may find Paihan Yeh’s approach to be well-aligned. Drawing from extensive experience across diverse clinical settings and a humanistic framework, he offers support tailored to adults seeking compassionate guidance and medication management. View Profile
YVETTE WEEKS
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on f... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional we... More
Who might be a good fit for Yvette?
People experiencing relationship difficulties, anxiety, or those wanting to strengthen communication skills, could benefit from Yvette Weeks's focused therapeutic work. Given her personal experiences with trauma, depression, and anxiety, Yvette brings a deep level of understanding and empathy to her work with individuals, children/adolescents, and families, particularly those grappling with similar issues. View Profile
NEGRESHA WELCOME
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-cent... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-centered care. I bring a wealth of experience wor... More
Who might be a good fit for Negresha?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Negresha Welcome’s style of care. She combines supportive, client-centered methods with attentive listening and empathy to help individuals navigate complex mental health challenges while fostering empowerment and healing. View Profile
ANGELA OFOEGBU
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of Calif... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of California. Thank you for considering Verosyl Hea... More
Who might be a good fit for Angela?
Those managing concerns related to anxiety or mood disorders may appreciate the methods Angela Ofoegbu incorporates into her practice. Her integrative approach emphasizes collaboration and personalized care, creating a supportive environment where clients actively participate in shaping their mental health journey. View Profile
JAMIE BURGER
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for Sacramento, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Jamie Burger may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing anxiety, grief, or relationship challenges. Her warm, compassionate style supports clients in building emotional resilience and deepening connection while navigating life transitions or identity exploration. View Profile
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Who might be a good fit for Priscilla?
Priscilla Hebert may work particularly well with those looking to build skills around coping with anxiety, trauma, or addiction. Her integration of mindfulness practices and somatic healing techniques offers a supportive environment for individuals seeking to connect with their authentic selves while managing complex emotional challenges. View Profile
ALBA CASTANEDA
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally... More
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
People experiencing relationship challenges and looking for a therapist with experience in couples counseling might consider Jon Page’s style of care. His approach integrates Christian counseling principles and cognitive-behavioral techniques to support individuals and couples across a range of ages seeking deeper connection and fulfillment. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.