Sacramento, CA Therapists

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MARLENE ACEVEDO MANZO
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei... More
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for Sacramento, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Who might be a good fit for Carmen?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in relationship dynamics may find Carmen Maldonado’s approach to be well-aligned. She integrates evidence-based therapies like CBT and trauma-focused methods within a collaborative, culturally sensitive environment that supports healing for adolescents and adults across diverse backgrounds. View Profile
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy. View Profile
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Sacramento, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Clients seeking structured support for managing stress or looking to improve emotional well-being might consider working with Lesley Ludwig. She creates a warm, nonjudgmental space that encourages individuals, couples, and families to explore their feelings while using evidence-based and personalized strategies to address their unique challenges. View Profile
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Joselynn Poole’s work. Her approach honors each person’s full story and is especially attuned to challenges related to identity, relationships, and parenting, offering a compassionate space for growth and healing. View Profile
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict. View Profile
CHRISTINA RAMIREZ
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel... More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy. View Profile
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
IFEOMA NWEKE
Hello, my name is Dr. Ifeoma Stella Nweke, and I am a Doctor of Nursing Practice, Family Nurse Practitioner, and Psychiatric-Ment... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, my name is Dr. Ifeoma Stella Nweke, and I am a Doctor of Nursing Practice, Family Nurse Practitioner, and Psychiatric-Mental Health Nurse Practitioner with advanced tr... More
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Those coping with depression or pursuing personal growth in managing anxiety may find Zainob Jenmi’s approach to be well-aligned. She combines psychopharmacological care with psychoeducation to support adults in understanding their symptoms and improving overall functioning. View Profile
KATHERINE FLEISHER
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been workin... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a The... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Katherine Fleisher. Her approach integrates cognitive behavioral techniques alongside mindfulness and poly-vagal toning, creating a compassionate space especially attuned to individuals from underserved or Latino communities. View Profile
DAUNNE LAND
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided the... More
Who might be a good fit for Daunne?
Daunne Land may align well with adults who are working through issues such as anxiety or depression. With her focus on healing, challenging negative thoughts, and establishing new healthy perceptions, individuals in middle age seeking a cognitive behavioral approach might find her style beneficial. View Profile
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Shanekka BrownJohnson
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de... More
Therapist
Offers online care for Sacramento, California
Female
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und... More
Who might be a good fit for Shanekka?
Shanekka Brown-johnson may be a strong resource for individuals looking to develop strategies for managing addiction and related challenges. Her collaborative, culturally responsive approach integrates therapies like CBT and ACT to create a safe, affirming space, particularly for clients from BIPOC, LGBTQIA+, and marginalized communities. View Profile
ROSA HERNANDEZ
Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing tel... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is ... More

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.