Sacramento, CA Therapists

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DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
FUTURE OGBEBOR
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I ha... More
LEAH KRINSKY ATKINS
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, subst... More
BROOKE STAMM
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t... More
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Sacramento, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Arlen Legomski may align well with adults who are working through challenges related to eating disorders, trauma, or identity concerns. Her flexible approach, which integrates CBT, ACT, and DBT techniques, is tailored to meet each client’s unique needs and goals. View Profile
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Sacramento, California
LISW-CP|LCSW
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Sacramento, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
LESLY SIBRIAN
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect... More
SIMON DESMARAISZALOB
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopef... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most impo... More
NADIA MERLO
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated... More
MICHAELA THOMPSON
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura... More
Therapist
Offers online care for Sacramento, California
LCSW|LSCSW
Female
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol... More
JESUS ESCALANTE
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassio... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassion led treatment. I come with a warm, supporti... More
IRENE MAE ONA
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages o... More
MARK DOMINGUEZ
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before ente... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a ... More
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
JAENAI DIAZ
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to liste... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgem... More
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Sacramento, California
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Gustavo  Olvera
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to ther... More

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.