San Diego, CA Therapists

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TIFFANY BELL
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I hav... More
Who might be a good fit for Tiffany?
People experiencing challenges related to learning disabilities or neurodivergence and looking for a therapist with experience in educational advocacy might consider Tiffany Bell’s style of care. Her approach combines practical strategies with a deep understanding of specialized education systems, supporting clients in both personal growth and effective self-advocacy. View Profile
San Diego, CA
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles... More
Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process. View Profile
San Diego, CA
JENNIFER JOHNSON
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negat... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therap... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on overcoming anxiety, depression, or challenging life transitions. Her work, grounded in a flexible CBT framework, provides a compassionate and collaborative space where clients can develop personalized tools to break unhelpful patterns and build lasting change. View Profile
San Diego, CA
Joy Zembruski
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered ca... More
Therapist
Offers online care for San Diego, California
Female
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered care to adolescents and adults navigating anxie... More
Who might be a good fit for Joy?
Joy Zembruski may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her bilingual, culturally responsive approach incorporates evidence-based therapies like CBT, ACT, and DBT to help clients build resilience and navigate life transitions with compassion and clarity. View Profile
San Diego, CA
Michelle Iankowitz
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expe... More
Therapist
Offers online care for San Diego, California
Female
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expertise and integrative healing. With over a de... More
Who might be a good fit for Michelle?
Michelle Iankowitz may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety. She integrates evidence-based practices like CBT and trauma-focused therapy with holistic tools such as mindfulness and clinical hypnotherapy, offering a compassionate space for deep emotional and physical restoration. View Profile
San Diego, CA
VALERIE ROTH
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and... More
Who might be a good fit for Valerie?
Valerie Roth may be well-suited to individuals who value a blend of cognitive behavioral, humanistic, and psychodynamic support in managing anxiety, depression, or life transitions. She integrates practical tools like handouts and worksheets to help clients understand their history and develop adjustments that promote well-being and personal growth. View Profile
San Diego, CA
MARLENE ACEVEDO MANZO
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei... More
Who might be a good fit for Marlene?
Marlene Acevedo Manzo may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She incorporates a trauma-informed, client-centered approach that draws on cognitive behavioral and solution-focused therapies to support individuals in building coping skills and navigating complex emotional experiences. View Profile
San Diego, CA
RACHEL HAMILTON
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition... More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or mood challenges. Her approach combines thoughtful exploration with practical skills, welcoming clients through various life transitions and emotional experiences. View Profile
San Diego, CA
SHARLENE HANAWAY
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked... More
Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot. View Profile
San Diego, CA
SYDNEY JOHNSON
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compass... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and s... More
Who might be a good fit for Sydney?
People experiencing anxiety or depression and looking for a therapist with experience in attachment-based and trauma-informed approaches might consider Sydney Johnson’s style of care. She creates a supportive space grounded in empathy and honesty, offering both individual and couples therapy tailored to meet diverse emotional and relational needs. View Profile
San Diego, CA
MARJORIE BOWN
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist.... More
Who might be a good fit for Marjorie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Marjorie Bown incorporates into her practice. Her bilingual approach and experience with women’s mental health and minority populations support clients seeking culturally sensitive care in either English or Spanish. View Profile
San Diego, CA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for San Diego, California
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional resilience while managing anxiety or grief may find support in Thanh Nguyen’s work. His collaborative, thoughtful style blends clear communication with compassionate understanding, helping clients integrate insight with practical steps toward healing. View Profile
San Diego, CA
PUNEET KUMTA
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou Hi, I'm Penny! Thi... More
Who might be a good fit for Puneet?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Puneet Kumta’s focused therapeutic work. Her approach, shaped by personal healing and clinical experience, integrates compassion and cognitive behavioral techniques to support clients through trauma and life transitions. View Profile
San Diego, CA
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
San Diego, CA
LYNDA MARTIN
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preve... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies t... More
Who might be a good fit for Lynda?
Lynda Martin may support individuals who want to explore personal growth and relationship dynamics through a cognitive behavioral therapy-informed lens. She creates a safe and nurturing environment that encourages clients to reconnect with their strengths while working through challenges like depression, family conflict, or couples counseling. View Profile
San Diego, CA
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Who might be a good fit for Stephanie?
Clients working through life transitions and looking for somatic and culturally sensitive therapy support might engage well with Stephanie Hardison’s approach. Her practice integrates a fat liberation lens and Brainspotting techniques to help clients, especially within the BIPOC community, foster healing and self-compassion. View Profile
San Diego, CA
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or major life transitions may find Michael Stephens’ approach to be well-aligned. He integrates mind-body perspectives and creates a compassionate space to help clients explore meaning and healing amid stress, trauma, or change. View Profile
San Diego, CA
ALISSA BOLENRAMOS
Hi! I am a Licensed Clinical Social Worker and I have been practicing for about 5 years. I graduated from Cal State Long Beach and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and I have been practicing for about 5 years. I graduated from Cal State Long Beach and I help clients become the best versions of t... More
Who might be a good fit for Alissa?
People experiencing serious mental health challenges and looking for a therapist with experience in psychoanalytic and strength-based approaches might consider Alissa Bolenramos’s style of care. She emphasizes collaboration and supports clients in harnessing their own strengths to work toward meaningful and positive change. View Profile
San Diego, CA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Diego, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
San Diego, CA
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
Who might be a good fit for Aline?
Clients seeking structured support for managing trauma, anxiety, or relationship challenges might consider working with Aline Smith. Her trauma-informed and person-centered approach, along with fluency in both English and Spanish, can offer compassionate guidance tailored to older adults facing complex emotional and interpersonal issues. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.