San Diego, CA Therapists

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JAY RUAN
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru... More
Who might be a good fit for Jay?
Jay Ruan may be well-suited to older adults who value both Interpersonal Psychotherapy and Psychodynamic methods in managing issues such as depression, anxiety, and trauma. His fluency in English, Cantonese, and Mandarin, coupled with his personal experience with mental health struggles, can offer empathetic, culturally sensitive support to those working through mood disorders, self-esteem issues, and major life changes. View Profile
San Diego, CA
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Clients in need of guidance around relationships and emotional well-being could benefit from Ian Mcnabb’s approach. He incorporates attachment-based and EMDR techniques to support older adults working through anxiety, grief, or life transitions while fostering healthier communication and boundaries. View Profile
San Diego, CA
DAVID VOLKER
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of ex... More
Therapist
Offers online care for San Diego, California
LPCC
Male
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in communit... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
San Diego, CA
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Who might be a good fit for Ifeatu?
People experiencing anxiety, depression, or difficulties adjusting to life changes could benefit from Ifeatu Enemmuo’s focused therapeutic work. Drawing on her extensive background in psychiatric nursing and a supportive approach, she offers care tailored to middle-aged adults facing mood and adjustment challenges. View Profile
San Diego, CA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
San Diego, CA
MARIA SANDI
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couple... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and r... More
Who might be a good fit for Maria?
Clients in need of guidance around relationship dynamics or managing anxiety could benefit from Maria Sandi’s approach. She creates a collaborative and empathetic space, using attachment-based and cognitive behavioral techniques to support individuals and couples across different life stages. View Profile
San Diego, CA
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
San Diego, CA
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
Who might be a good fit for Hope?
Hope Ledding may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her approach emphasizes cultural sensitivity and integrates attachment-based and somatic methods, creating a supportive space especially for young adults and individuals navigating complex identity and life transitions. View Profile
San Diego, CA
ANDREA SAENZ
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-focused approach. In a collaborative and empa... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities. View Profile
San Diego, CA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for San Diego, California
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
San Diego, CA
MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
San Diego, CA
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
San Diego, CA
LILLI ROULEAU
Hi! I'm a psychotherapist practicing in the LA area for 15 years. I went back to school when my youngest was in kindergarten to ge... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm a psychotherapist practicing in the LA area for 15 years. I went back to school when my youngest was in kindergarten to get my LMFT license. I meet clients where they ... More
Who might be a good fit for Lilli?
Lilli Rouleau may be a good match for people navigating ADHD, anxiety, or depression who prefer a person-centered, gender-affirming, and feminist-informed framework. Her long-standing practice in psychotherapy and use of deep listening, coupled with a sense of humor, could be particularly meaningful for older adults seeking to overcome personal obstacles and enrich their lives. View Profile
San Diego, CA
PAR ANDREASSON
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re... More
Therapist
Offers online care for San Diego, California
LMFT|LPCC
Male
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u... More
Who might be a good fit for Par?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Par Andreasson. His direct, psycho-educational approach aims to help individuals develop fresh perspectives and practical coping skills while honoring each person’s unique strengths and experiences. View Profile
San Diego, CA
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients. View Profile
San Diego, CA
LESLY SIBRIAN
Hi! I'm Lesly. I'm a first -generation Latina Licensed Clinical Social Worker (LCSW) based in California who is committed to maki... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm Lesly. I'm a first -generation Latina Licensed Clinical Social Worker (LCSW) based in California who is committed to making therapy accessible, relatable, and meaning... More
Who might be a good fit for Lesly?
Clients facing concerns such as anxiety, depression, or family challenges may connect with the techniques and structure offered by Lesly Sibrian. Her approach incorporates cognitive behavioral therapy and family-focused methods, with a strong emphasis on supporting children, adolescents, and adults through life transitions and coping skill development. View Profile
San Diego, CA
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
San Diego, CA
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for San Diego, California
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients seeking structured support for life transitions or looking to improve their overall well-being might consider working with Kimberly Berbena. She tailors her collaborative approach to fit each person’s unique needs, drawing from a variety of therapeutic methods to help clients move toward their personal goals. View Profile
San Diego, CA
SANG HUN LEE
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E... More
Who might be a good fit for Sang Hun?
Those coping with anxiety, mood disorders, or sleep difficulties may find Sang Hun Lee’s approach to be well-aligned. His background in psychiatric nursing and experience with medication management, combined with the use of Rational Emotive Behavior Therapy, can offer targeted support for adults seeking to address these challenges thoughtfully and compassionately. View Profile
San Diego, CA
TERRY PORTER
I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other dis... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER... More
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.