Raleigh, NC Therapists

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Kelly Casparius
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres... More
Who might be a good fit for Kelly?
Kelly Casparius may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related emotions. Her warm, collaborative style and expertise in trauma-focused cognitive behavioral therapy create a supportive space where clients can gain insight and practical tools to move forward with greater emotional resilience. View Profile
Raleigh, NC
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Raleigh, NC
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Raleigh, NC
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey. View Profile
Raleigh, NC
KARAE KING POWERS CAREY
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna Unive... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland Uni... More
Who might be a good fit for Karae?
Those managing concerns related to anxiety may appreciate the methods Karae King Powers Carey incorporates into their practice. Her focus on helping people embody their true selves has been instrumental in guiding individuals towards living their best lives. View Profile
Raleigh, NC
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPCMH
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Raleigh, NC
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may support individuals who want to explore life transitions, mood disorders, or parenting difficulties through a person-centered or cognitive behavioral therapy-informed lens. As a bilingual (Spanish/English) licensed clinical social worker with extensive experience, she can offer a culturally sensitive and respectful space, particularly for Hispanic clients or those who are more comfortable expressing their feelings in Spanish. View Profile
Raleigh, NC
BRITNEY HILL
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe,... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe, respectful, and empowering space where you a... More
Raleigh, NC
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized. View Profile
Raleigh, NC
Mindy Eglivitch
Mindy Eglivitch is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of South C... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Mindy Eglivitch is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of South Carolina, Columbia, earned in 2001. A military... More
Who might be a good fit for Mindy?
Those coping with anxiety, trauma, or chronic illness may find Mindy Eglivitch’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness techniques with a focus on holistic, individualized care, especially supporting veterans, women, and neurodiverse adults through life transitions. View Profile
Raleigh, NC
JAMESHIA HUNTER
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field,... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical s... More
Who might be a good fit for Jameshia?
Jameshia Hunter may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing anxiety or family conflict. With over 14 years of experience in the field, her approach is adaptable, incorporating solution-focused and motivational strategies suitable for individuals across various age groups. Her ability to provide individual, group, and family therapy may be especially meaningful for those seeking diverse therapeutic interactions. View Profile
Raleigh, NC
LAURA SCROFANIJONES
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my missi... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fulles... More
Who might be a good fit for Laura?
Laura Scrofanijones may be well-suited to individuals who value a compassionate, skills-based therapy approach in managing mood disorders and trauma. Her blend of clinical expertise and creativity supports middle-aged clients working through anxiety, depression, and challenges related to anger or self-esteem. View Profile
Raleigh, NC
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Raleigh, NC
MELISSA BRADLEY
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens t... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depres... More
Raleigh, NC
LATOYA WADDELL
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stre... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the... More
Who might be a good fit for Latoya?
Clients seeking structured support for coping skills or looking to improve their experience with life transitions might consider working with Latoya Waddell. Her eclectic approach and broad experience across diverse settings can offer practical strategies tailored to adults managing challenges such as ADHD, parenting, and relationship concerns. View Profile
Raleigh, NC
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Raleigh, NC
JOBIE JOHNSON
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon University and have been working in the ment... More
Who might be a good fit for Jobie?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Jobie Johnson. Her use of cognitive behavioral therapy and focus on women’s mental health and youth emotional regulation offers a supportive space for those navigating life transitions, postpartum challenges, or trauma. View Profile
Raleigh, NC
NATIFA PETTUS
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ... More
Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics. View Profile
Raleigh, NC
PETER DELL
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & ... More
Who might be a good fit for Peter?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Peter Dell’s approach to be well-aligned. He integrates thoughtful, tailored conversations with methods like cognitive behavioral therapy and Christian counseling, offering compassionate support that respects each person’s unique journey. View Profile
Raleigh, NC
Beth Ward
Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barr... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barrineau Ward MSW ACSW LCSW Beth Ward has 30 yea... More
Who might be a good fit for Beth?
Clients facing concerns such as trauma, anxiety, or relationship difficulties may connect with the techniques and structure offered by Beth Ward. Her approach emphasizes safety, trust, and mindful awareness, integrating evidence-based therapies to help individuals and couples understand their patterns and find balance amid life’s challenges. View Profile
Raleigh, NC

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.