Norfolk, VA Therapists
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Norfolk, VA
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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Norfolk, VA
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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Norfolk, VA
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Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life...
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Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I...
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Who might be a good fit for Christin?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Christin Long incorporates into her practice. Her experience in crisis and trauma settings, combined with options like equine-assisted psychotherapy, supports clients in addressing both immediate challenges and longer-term healing.
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Norfolk, VA
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My great passion is bringing healing to individuals who have been through stressful/traumatic experiences. I help my clients find ...
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My great passion is bringing healing to individuals who have been through stressful/traumatic experiences. I help my clients find the right direction in their lives and meet t...
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Who might be a good fit for Behnaz?
Clients seeking structured support for depression or looking to improve their coping skills around multicultural and diversity-related concerns might consider working with Behnaz Gitipour. Her approach blends cognitive behavioral and psychodynamic therapies, drawing on her multicultural background to create a compassionate space for clients across different ages and experiences.
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Norfolk, VA
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract...
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround...
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Who might be a good fit for Tyeasha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Tyeasha Williams-powell’s style of care. She integrates empathetic, client-centered techniques such as CBT, DBT, and Gestalt to help individuals develop coping skills and improve daily functioning in a supportive environment.
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Norfolk, VA
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal...
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life.
Do you find y...
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Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way.
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Norfolk, VA
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I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps...
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I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst...
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Who might be a good fit for Thanh?
People seeking clarity around anger management or support navigating life transitions may find Thanh Nguyen's approach fitting. His blend of philosophy, playful exploration, and pragmatic action may resonate with individuals who appreciate a collaborative approach to mental health, particularly those dealing with anxiety, depression, or grief.
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Norfolk, VA
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I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun...
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I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a...
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Who might be a good fit for Diehdre?
Diehdre Gregoryholberg may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. With over twenty-five years of experience in counseling and a focus on making resources accessible, she may be a useful ally to older adults facing multicultural issues or behavioral concerns, and who are seeking support through Cognitive Behavioral Therapy, Interpersonal Psychotherapy, or Reality Therapy.
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Norfolk, VA
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but h...
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you are worth the time, stren...
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Who might be a good fit for Sarah?
Sarah Leatherman may support individuals who want to explore healing and personal growth through a Christian Counseling-informed lens. She creates a welcoming space that integrates faith with practical coping skills, making her approach relevant for those facing challenges like anxiety, grief, or life transitions.
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Norfolk, VA
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Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel...
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Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ...
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Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin.
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Norfolk, VA
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Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason U...
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Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based inte...
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Who might be a good fit for Patricia?
Dr. Patricia Obeng offers an approach that may suit individuals focusing on managing a variety of mental health challenges including addiction, anxiety, bipolar disorder, and depression. Her expertise in Solution Focused Brief Therapy (SFBT) and her commitment to personalized, patient-centered care could provide a comforting and effective environment for those seeking to enhance their resilience and mental well-being. Particularly for young adults and middle-aged individuals, her comprehensive style and evidence-based interventions could be integral to fostering lasting positive change.
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Norfolk, VA
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and trans...
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agr...
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Norfolk, VA
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a...
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****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.****
Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been...
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Norfolk, VA
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d...
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ...
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Who might be a good fit for Stepheni?
People seeking clarity around managing mental health concerns or support navigating life transitions may find Stepheni Tolbert’s approach fitting. Her experience across diverse clinical settings and commitment to culturally sensitive, inclusive care supports individuals from varied backgrounds as they work toward improved well-being and functionality.
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Norfolk, VA
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Norfolk, VA
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver...
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her...
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Who might be a good fit for Stephanie?
Stephanie Doswell may support individuals who want to explore healing from trauma through a cognitive behavioral and family systems-informed lens. She emphasizes a person-centered approach that values each client’s unique experience and fosters positive growth through thoughtful reflection and support.
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Norfolk, VA
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I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and...
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I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and O...
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Who might be a good fit for Beverley?
Clients seeking structured support for improving self-esteem or looking to explore spirituality might consider working with Beverley Gray. With over 25 years of experience in spiritual counseling and a warm, interactive therapy style, Beverley combines cognitive-behavioral and person-centered approaches to tailor treatment plans to individual needs.
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Norfolk, VA
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ...
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work...
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Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience.
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Norfolk, VA
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I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My go...
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I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space whe...
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Who might be a good fit for Sherry?
Sherry Mcmillan offers an approach that may suit individuals focusing on managing stress, anxiety, or significant life transitions like parenthood and career changes. Her use of psychodynamic, cognitive, and humanistic modalities provides a flexible, compassionate space where clients can explore underlying patterns and build resilience while prioritizing their well-being.
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Norfolk, VA
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