Spokane, WA Therapists

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ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW|LISW-CP|LCSW-C
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
Erin Porter may work particularly well with those looking to build skills around managing anxiety and navigating LGBTQ+ related challenges. Her approach, which includes cognitive behavioral and solution-focused therapies, is tailored with sensitivity and respect to support individuals seeking meaningful, personalized growth. View Profile
Spokane, WA
MICKEY MONTEMAYOR
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Spokane, Washington
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Who might be a good fit for Mickey?
Mickey Montemayor may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. Her approach combines mindfulness and trauma-informed care to create a safe, nonjudgmental space tailored to help clients manage challenges like anxiety, depression, and life transitions. View Profile
Spokane, WA
Derek Durst
Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Cen... More
Therapist
Offers online care for Spokane, Washington
Male
Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Centered, and Solution Focused. He also has used... More
Who might be a good fit for Derek?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Derek Durst’s approach. He integrates a range of evidence-based methods, including trauma-informed care and mindfulness, to support adults facing challenges like anxiety, depression, and addiction. View Profile
Spokane, WA
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Spokane, WA
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Spokane, WA
PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth. View Profile
Spokane, WA
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Spokane, WA
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Spokane, WA
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Spokane, Washington
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience. View Profile
Spokane, WA
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Spokane, Washington
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals navigating challenges like depression, anxiety, or PTSD may find support through the approach used by Heather Moon. She integrates strengths-based and evidence-informed therapies such as CBT and narrative techniques to help clients build on what works for them as they work toward meaningful change. View Profile
Spokane, WA
ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Spokane, Washington
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Spokane, WA
RENATA PIPER
Hello! Olá! Hola! If you’d like to communicate in Spanish or Portuguese, I’m ready and happy to engage with you in those lang... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello! Olá! Hola! If you’d like to communicate in Spanish or Portuguese, I’m ready and happy to engage with you in those languages as well! Let’s connect! As a Board-Ce... More
Who might be a good fit for Renata?
Renata Piper may be a match for those interested in a collaborative and holistic approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She integrates cultural sensitivity and multilingual support into her care, creating a space where clients’ values and experiences help guide personalized treatment. View Profile
Spokane, WA
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Spokane, WA
MELISSA BAKAS
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW
Female
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depres... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or grief could benefit from Melissa Bakas’s approach. She integrates mindfulness and solution-focused techniques to support individuals managing stress and life transitions through accessible online therapy. View Profile
Spokane, WA
SHAKEEVA NTI
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family the... More
Therapist
Offers online care for Spokane, Washington
LMFT
Female
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am pa... More
Who might be a good fit for Shakeeva?
Individuals focused on improving self-esteem while managing anxiety or relationship challenges may find support in Shakeeva Nti’s work. She integrates approaches like the Gottman method to help clients navigate family dynamics and personal growth during times of transition. View Profile
Spokane, WA
MARGARET MANOTI
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evide... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evidence-based care for adolescents and adults in ... More
Who might be a good fit for Margaret?
Margaret Manoti offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her practice emphasizes compassionate, evidence-based care with thoughtful medication management and psychoeducation, creating a supportive space where patients can feel understood and actively involved in their treatment. View Profile
Spokane, WA
Gary Dolin
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are... More
Therapist
Offers online care for Spokane, Washington
Male
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter... More
Who might be a good fit for Gary?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Gary Dolin’s work. Drawing on Cognitive Behavioral Therapy and mindfulness techniques, he offers practical tools to help clients, including veterans, foster healthier relationships and navigate life’s challenges with greater resilience. View Profile
Spokane, WA
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Spokane, Washington
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Spokane, WA
SARAH PARKER
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Master... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Masters from Eastern Kentucky University in 2020 in... More
Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations. View Profile
Spokane, WA
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction. View Profile
Spokane, WA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.