Bessemer, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bessemer, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bessemer, AL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bessemer, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bessemer, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bessemer, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Bessemer, AL
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Bessemer, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Self-help Apps
Bessemer, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Bessemer, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Individuals navigating challenges like addiction, anxiety, or depression may find support through the approach used by Shawn Swafford. He combines cognitive-behavioral and humanistic techniques with crisis intervention skills to help clients build practical tools for lasting personal growth. View Profile
Self-help Apps
Bessemer, AL
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Who might be a good fit for Talia?
Those coping with stress, anxiety, or major life transitions may find Talia Waitkus’s approach to be well-aligned. She combines empathy and directness to support middle-aged adults navigating the complexities of work, relationships, and personal identity during challenging in-between phases. View Profile
Self-help Apps
Bessemer, AL
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for Bessemer, Alabama
LCSW|LICSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional balance and self-trust could benefit from Nicole Lewis’s approach. She integrates evidence-based therapies like EMDR and person-centered techniques to create a compassionate, individualized space for women working through anxiety, trauma, and life transitions. View Profile
Self-help Apps
Bessemer, AL
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Bessemer, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral and mindfulness-based therapy approach might engage well with Vernitra Dobbins’ style of care. Her patient-centered and collaborative methods emphasize creating a safe, empowering space tailored to each individual’s unique experiences and goals. View Profile
Self-help Apps
Bessemer, AL
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Bessemer, Alabama
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Bessemer, AL
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Bessemer, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Self-help Apps
Bessemer, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Bessemer, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Jeanette Mortara may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma symptoms. Her patient-centered approach, combined with expertise in medication management and innovative treatments like TMS and Spravato, supports clients seeking balanced, evidence-based care tailored to their unique needs. View Profile
Self-help Apps
Bessemer, AL
MARY CLARK
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state o... More
Therapist
Offers online care for Bessemer, Alabama
LPC
Female
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to t... More
Self-help Apps
Bessemer, AL
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Bessemer, Alabama
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Thomas Lane’s work. He creates a safe, compassionate space where clients can explore their feelings and build on their inner strengths at a pace that feels right for them. View Profile
Self-help Apps
Bessemer, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Bessemer, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Self-help Apps
Bessemer, AL
LeShunn McLeod
LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults naviga... More
Therapist
Offers online care for Bessemer, Alabama
Female
LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults navigating challenges such as addiction, trauma, de... More
Who might be a good fit for Leshunn?
Individuals focused on improving emotional resilience while managing challenges such as addiction or trauma may find support in Leshunn Mcleod’s work. She combines evidence-based therapies like CBT and DBT with a calm, collaborative approach that fosters a safe space for self-exploration and growth. View Profile
Self-help Apps
Bessemer, AL
Gina Porter
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop ... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situation... More
Who might be a good fit for Gina?
Individuals or couples navigating addiction and related behavioral challenges may find alignment with the strategies and frameworks utilized by Gina Porter, where applicable. She offers a supportive and tailored approach that integrates evidence-based methods like CBT and mindfulness to help clients build coping skills and work through difficult emotions at a comfortable pace. View Profile
Self-help Apps
Bessemer, AL
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Bessemer, Alabama
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Kelley Morgan may be a good match for people navigating mood or attention-related challenges who prefer a compassionate, holistic framework. Her approach emphasizes individualized care that supports patients across different life stages, helping them work toward greater well-being and balance. View Profile
Self-help Apps
Bessemer, AL
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Bessemer, Alabama
LCSW|LICSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Self-help Apps
Bessemer, AL
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Who might be a good fit for Alyce?
Individuals or couples navigating feelings of anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alyce Watts. Her compassionate, culturally sensitive approach incorporates solution-focused skills and integrates therapeutic methods like CBT and DBT to support clients in managing overwhelming life challenges. View Profile
Self-help Apps
Bessemer, AL
SELLERS TERRELL
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ year... More
Therapist
Offers online care for Bessemer, Alabama
LPC/MHSP|LPC
Female
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ years of experience in the professional mental he... More
Who might be a good fit for Sellers?
Those managing concerns related to ADHD, addiction, or complex trauma may appreciate the methods Sellers Terrell incorporates into her practice. By blending mindful awareness with evidence-based skills like CBT and DBT, she supports clients in building practical tools to foster healing and self-empowerment. View Profile
Self-help Apps
Bessemer, AL