Check in on Your Mental Health–in Just 5 Minutes

You don’t need to be in crisis to benefit from mental health care. Whether you're feeling off, navigating stress, or simply checking in, our free, clinically-informed assessment helps you understand where you are, and where you can go to feel your best.

Take a few minutes to get a clearer picture of your emotional well-being and explore care options tailored to your needs, goals, and insurance coverage and take the first step to feeling better, today.

Take your free assessment

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With Psych Hub, you’ll get results that are:

Clinically backed: Developed by top mental health experts

Private & secure: Your responses are never shared

Fast & easy: Get clear results in less than 5 minutes

Completely free: No cost, no commitment, no hassle

How it works

1. Answer a few questions
We’ll ask about your thoughts, emotions, behaviors, and priorities—including your location, insurance, and care preferences—to personalize your experience. 

2. Get instant results
You’ll receive a well-being snapshot based on your responses, including signs to be aware of and how your experiences may be affecting daily life.

3. Explore support options
From therapy to treatment programs to self-help resources, we’ll guide you toward care that fits, whether you're looking for in-person support, peer groups, virtual care, or just want to learn more.


Let's get started

FAQs

Is this really free?

Will the assessment give me a diagnosis?

What about my data and privacy? Will my answers be shared?

What happens after I take the assessment?


Psych Hub is your mental health ally

In just a few minutes, you can get clarity, options, and hope. Start your assessment now and get the support you or your loved one deserves.

Get your results