Sacramento, CA Therapists

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LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sacramento, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
GREGORY BUTTNER
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that alig... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and ... More
KATHLEEN CUNNINGHAM
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression... More
MADELINE IRVING
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked wit... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county... More
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through li... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through life’s challenges. I bring a strong backgroun... More
ALEXIS MORRIS
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of C... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide comp... More
MARGARET POPP
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I help adults who struggle with anxiety, perfecti... More
Lisa Irey
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ... More
Therapist
Offers online care for Sacramento, California
Female
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ... More
Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth. View Profile
YOSEYA TAYLOR
HI! I am a Licensed Marriage & Family Therapist in California. I have been practicing in a variety of settings involving mental h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
HI! I am a Licensed Marriage & Family Therapist in California. I have been practicing in a variety of settings involving mental health for the past 20 plus years and have a l... More
SHEHNAZ HUSSAIN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), trained and experienced in treating psychiatric di... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), trained and experienced in treating psychiatric disorders across all ages and practice environm... More
LESLIE LANGLEY
My name is Leslie Langley. I am a Board-Certified Psychiatric Nurse Practitioner, licensed in the state of California. My role is ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Leslie Langley. I am a Board-Certified Psychiatric Nurse Practitioner, licensed in the state of California. My role is to work with you on understanding what you're... More
DE ANNA DOVE
Hello, my name is De Anna Dove. I am a Licensed Clinical Social Worker in the greater Los Angeles area. I’ve been practicing in ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is De Anna Dove. I am a Licensed Clinical Social Worker in the greater Los Angeles area. I’ve been practicing in this field for 3+ years, specializing in work... More

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.