Sacramento, CA Therapists

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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Sacramento, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life. View Profile
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Sacramento, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
KRISTY TURNER
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi... More
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
NICOLE WIDMAN
I specialize in clinically-grounded, Holy Spirit-led counseling and therapy for men and women who are looking for a deep level of ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I specialize in clinically-grounded, Holy Spirit-led counseling and therapy for men and women who are looking for a deep level of change emotionally and spiritually where I gu... More
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
KAREN DELGADILLO
I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English and Spanish and I have 7 years of experience... More
YANYAN HOLLINGSWORTH
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC... More
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
MARGARET POPP
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I help adults who struggle with anxiety, perfecti... More
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Sacramento, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
Clients working through crisis situations and looking for trauma-informed therapy support might engage well with Marina Ceja’s approach. She emphasizes creating a compassionate and safe environment, integrating modalities like CBT and DBT to help clients build resilience and navigate intense emotional challenges. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.