Provo, UT Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Provo, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Provo, UT
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Provo, UT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Provo, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Provo, UT
Elysia Russell
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju... More
Who might be a good fit for Elysia?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach blends EMDR, narrative therapy, and eclectic methods to provide practical strategies aimed at fostering resilience and daily well-being. View Profile
Provo, UT
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Provo, Utah
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Provo, UT
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Provo, Utah
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Provo, UT
Irene Hopkins
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin... More
Therapist
Offers online care for Provo, Utah
Female
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou... More
Who might be a good fit for Irene?
Irene Hopkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients build practical tools tailored to their unique mental health journey. View Profile
Provo, UT
ERIN MORGAN
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Provo, Utah
LMHC|LCMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Erin Morgan, where applicable. Her strengths-based, goal-oriented approach focuses on building coping skills and resilience, creating a supportive space for clients facing a variety of emotional and social challenges. View Profile
Provo, UT
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management. View Profile
Provo, UT
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Provo, Utah
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Provo, UT
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Provo, UT
Jennifer Fuller
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Provo, Utah
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Provo, UT
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Provo, Utah
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Provo, UT
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs. View Profile
Provo, UT
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Provo, Utah
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Provo, UT
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Provo, Utah
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jared Tortosa, where applicable. His multicultural perspective and compassionate approach, informed by extensive experience with diverse populations including immigrants and refugees, support clients in building resilience and emotional connection. View Profile
Provo, UT
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Provo, Utah
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing. View Profile
Provo, UT
Analissa Santillanes
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o... More
Therapist
Offers online care for Provo, Utah
Female
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre... More
Who might be a good fit for Analissa?
Clients working through trauma recovery and looking for trauma-focused therapy support might engage well with Analissa Santillanes’ approach. She combines evidence-based methods like DBT and ACT with a compassionate, individualized style that emphasizes resilience and healing for adults facing co-occurring mental health and substance use challenges. View Profile
Provo, UT
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Provo, Utah
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Provo, UT
Carrie Cooper
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede... More
Therapist
Offers online care for Provo, Utah
Female
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i... More
Who might be a good fit for Carrie?
People seeking clarity around managing anxiety or support navigating life transitions may find Carrie Cooper’s approach fitting. Her use of cognitive behavioral therapy combined with mindfulness and compassion-focused techniques offers a thoughtful framework for those working to understand their emotions and create meaningful change. View Profile
Provo, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.