Birmingham, AL Therapy Accepting Decent Insurance

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Decent
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Birmingham, AL
Decent
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Anna Fortune may be a strong resource for individuals looking to develop strategies for managing addiction and perinatal mood challenges. Her approach integrates evidence-based therapies with sensitivity to faith and women’s unique experiences, creating a supportive space for healing and personal growth. View Profile
Birmingham, AL
Decent
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
Tiffany Hickmangaines may be a good match for people navigating anxiety, depression, or life transitions who prefer a flexible, integrative therapeutic framework. She draws from a variety of evidence-based approaches tailored to each individual’s unique experiences, including trauma-informed and mindfulness-based methods. View Profile
Birmingham, AL
Decent
AMY WELLMEIER
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I... More
Therapist
Offers online care for Birmingham, Alabama
Female
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I work closely with my clients to gain a deep ... More
Who might be a good fit for Amy?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Amy Kempwellmeier. Her integrative style is tailored to help adults across various life stages develop practical tools for managing difficult transitions and emotional healing. View Profile
Birmingham, AL
Decent
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Decent
Birmingham, AL
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Decent
Birmingham, AL
JAMESHA GARDNER
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where cl... More
Who might be a good fit for Jamesha?
People seeking clarity around anxiety or support navigating life transitions may find Jamesha Gardner’s approach fitting. She offers a compassionate, non-judgmental space and combines evidence-based methods like Cognitive Behavioral Therapy with a genuine understanding of each client’s unique experience. View Profile
Decent
Birmingham, AL
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Decent
Birmingham, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Decent
Birmingham, AL
SHAWN HOWARD
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients... More
Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being. View Profile
Decent
Birmingham, AL
JONAI MCCOY
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing therapeutic work, I specialize in supporting ... More
Decent
Birmingham, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Birmingham, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Decent
Birmingham, AL
Jeffrey Barrett
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Birmingham, Alabama
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Decent
Birmingham, AL
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral and mindfulness-based therapy approach might engage well with Vernitra Dobbins’ style of care. Her patient-centered and collaborative methods emphasize creating a safe, empowering space tailored to each individual’s unique experiences and goals. View Profile
Decent
Birmingham, AL
Simaya Moore
Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the fi... More
Therapist
Offers online care for Birmingham, Alabama
Female
Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the field of therapy. She graduated from Troy Unive... More
Who might be a good fit for Simaya?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their coping skills, could benefit from Simaya Moore’s focused therapeutic work. Her approach blends evidence-based methods like CBT and DBT with a warm, collaborative style that respects each client’s unique pace and story. View Profile
Decent
Birmingham, AL
Kristi James
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive... More
Therapist
Offers online care for Birmingham, Alabama
Female
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,... More
Who might be a good fit for Kristi?
People experiencing grief, or those wanting to strengthen their journey of self-discovery and personal growth, could benefit from Kristi James’s focused therapeutic work. She creates a supportive and safe environment that encourages reflection and healing, drawing on her experience with adolescents and adults across various life stages. View Profile
Decent
Birmingham, AL
AMANDA MOORE
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocu... More
Decent
Birmingham, AL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tiffany Payne’s work. Her trauma-informed, client-centered approach incorporates evidence-based therapies and creates an inclusive space that honors each person’s unique experience and goals. View Profile
Decent
Birmingham, AL
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Birmingham, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Decent
Birmingham, AL
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Decent
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.