Birmingham, AL Therapy for Life Transitions

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Life Transitions
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Birmingham, AL
Life Transitions
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Birmingham, AL
Life Transitions
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Birmingham, AL
Life Transitions
LINDSEY ODINMA
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl... More
Therapist
Offers online care for Birmingham, Alabama
CSW-PIP|LICSW|LCSW
Female
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen... More
Birmingham, AL
Life Transitions
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients working through anxiety, grief, or trauma and looking for person-centered therapy support might engage well with Nicole Lewis’s approach. She provides a compassionate, safe space that emphasizes building self-awareness and practical skills to help women navigate life’s complexities and foster lasting personal growth. View Profile
Birmingham, AL
Life Transitions
JOANNA HOWARD
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients cre... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients create meaningful change through compassion, cla... More
Who might be a good fit for Joanna?
Joanna Howard may be a good match for people navigating challenges like anxiety, life transitions, or self-esteem concerns who prefer a practical and compassionate framework. She focuses on meeting clients where they are, using empathy and clear, actionable tools to support meaningful, lasting change. View Profile
Birmingham, AL
Life Transitions
ASRES GETANEK
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstoo... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There i... More
Who might be a good fit for Asres?
Asres Getanek may be a strong resource for individuals looking to develop strategies for managing anxiety and improving communication. Her person-centered approach, combined with cognitive behavioral techniques and flexibility to tailor methods, supports clients in gaining insight and reclaiming control over their lives. View Profile
Birmingham, AL
Life Transitions
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Birmingham, Alabama
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance. View Profile
Birmingham, AL
Life Transitions
LORETTA WOODS
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including t... More
Who might be a good fit for Loretta?
Loretta Woods may be a good match for people navigating trauma or life transitions who prefer a compassionate, evidence-based framework. Her blend of clinical expertise and personal experience fosters a genuine, nonjudgmental space that supports growth and healing for individuals across diverse backgrounds, including military and civilian populations. View Profile
Birmingham, AL
Life Transitions
VERONICA HARPER
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counselin... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psy... More
Who might be a good fit for Veronica?
Individuals focused on improving daily life functioning while managing anxiety or grief may find support in Veronica Harper’s work. She integrates a compassionate approach with cognitive behavioral therapy, tailoring her care to children, teens, and young adults, including veterans and active duty military clients. View Profile
Birmingham, AL
Life Transitions
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my c... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battl... More
Who might be a good fit for Michelle?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Michelle Barker. She integrates cognitive behavioral and solution-focused brief therapies to help clients from diverse backgrounds identify practical steps toward healing and personal growth. View Profile
Birmingham, AL
Life Transitions
DEONIA YOUNG
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical exp... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am... More
Who might be a good fit for Deonia?
Clients in need of guidance around stress and life transitions could benefit from Deonia Young’s approach. She creates a supportive and affirming space, especially for women of color, integrating evidence-based practices with a biblical perspective when desired to foster resilience and hope. View Profile
Birmingham, AL
Life Transitions
DEENA TERRELL
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LCSW-C
Female
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C... More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns. View Profile
Birmingham, AL
Life Transitions
WALKER EDMONDSON
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from pa... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LPCC|LMHC
Male
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe,... More
Who might be a good fit for Walker?
Those managing concerns related to anxiety or sexual addiction may appreciate the methods Walker Edmondson incorporates into his practice. Drawing on his combined experience as a pastor and therapist, he offers a compassionate, personalized approach that integrates cognitive behavioral techniques with sensitivity to spiritual and emotional healing. View Profile
Birmingham, AL
Life Transitions
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Birmingham, AL
Life Transitions
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Birmingham, AL
Life Transitions
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Brandon Highsmith’s style of care. His compassionate approach is designed to support individuals through grief, life transitions, and other stressors, helping clients build practical skills to manage their challenges. View Profile
Birmingham, AL
Life Transitions
PORSCHIA FISHER
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam... More
Who might be a good fit for Porschia?
Those coping with depression or pursuing personal growth in managing anxiety and life transitions may find Porschia Fisher’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in a warm, supportive way that helps clients develop healthier thought patterns and emotional regulation skills. View Profile
Birmingham, AL
Life Transitions
PERCY STOREY
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental heal... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been c... More
Who might be a good fit for Percy?
Percy Storey may support individuals who want to explore emotional resilience and personal growth through a person-centered and evidence-based therapeutic lens. His approach integrates techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients manage challenges such as anxiety, depression, and life transitions in a collaborative, healing-focused environment. View Profile
Birmingham, AL
Life Transitions
SHEQUITA THOMPSON
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta... More
Who might be a good fit for Shequita?
Shequita Thompson may be a good match for people navigating anxiety or grief who prefer a cognitive behavioral therapy framework. Her approach is attentive to life transitions and emotional coping, supporting older adults through challenges with practical skills and compassionate care. View Profile
Birmingham, AL
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.