Birmingham, AL Therapy for Life Transitions

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Life Transitions
LARRY EUBANKS
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Male
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for... More
Who might be a good fit for Larry?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Larry Eubanks’s focused therapeutic work. He tailors his approach to meet clients where they are, using methods like Cognitive Behavioral Therapy to help process emotions and develop practical strategies for managing life’s challenges. View Profile
Birmingham, AL
Life Transitions
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Birmingham, AL
Life Transitions
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Birmingham, AL
Life Transitions
LINDSEY ODINMA
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl... More
Therapist
Offers online care for Birmingham, Alabama
CSW-PIP|LICSW|LCSW
Female
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen... More
Birmingham, AL
Life Transitions
PERCY STOREY
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental heal... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been c... More
Who might be a good fit for Percy?
Percy Storey may support individuals who want to explore emotional resilience and personal growth through a person-centered and evidence-based therapeutic lens. His approach integrates techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients manage challenges such as anxiety, depression, and life transitions in a collaborative, healing-focused environment. View Profile
Birmingham, AL
Life Transitions
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Who might be a good fit for Talia?
Talia Waitkus offers an approach that may suit individuals focusing on managing stress and anxiety during significant life transitions. Her style blends empathy and straightforward support, creating a space where clients can feel genuinely heard while working through challenges related to self-esteem, relationships, and mental health. View Profile
Birmingham, AL
Life Transitions
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way. View Profile
Birmingham, AL
Life Transitions
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Birmingham, AL
Life Transitions
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my c... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battl... More
Who might be a good fit for Michelle?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Michelle Barker. She integrates cognitive behavioral and solution-focused brief therapies to help clients from diverse backgrounds identify practical steps toward healing and personal growth. View Profile
Birmingham, AL
Life Transitions
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals. View Profile
Birmingham, AL
Life Transitions
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients working through anxiety, grief, or trauma and looking for person-centered therapy support might engage well with Nicole Lewis’s approach. She provides a compassionate, safe space that emphasizes building self-awareness and practical skills to help women navigate life’s complexities and foster lasting personal growth. View Profile
Birmingham, AL
Life Transitions
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Birmingham, AL
Life Transitions
ARLESIA MALONE
My experience as a Clinical Social Worker includes clients that faced a myriad of challenges, depression, anxiety, suicidal ideat... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
My experience as a Clinical Social Worker includes clients that faced a myriad of challenges, depression, anxiety, suicidal ideation, chronic illnesses, cancer and other life... More
Who might be a good fit for Arlesia?
Arlesia Malone may support individuals who want to explore coping with chronic illness and grief through a Cognitive Behavior Therapy-informed lens. Her approach is grounded in addressing complex emotional and physical health challenges, particularly for older adults facing life transitions and serious health concerns. View Profile
Birmingham, AL
Life Transitions
ASRES GETANEK
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstoo... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There i... More
Who might be a good fit for Asres?
Asres Getanek may be a strong resource for individuals looking to develop strategies for managing anxiety and improving communication. Her person-centered approach, combined with cognitive behavioral techniques and flexibility to tailor methods, supports clients in gaining insight and reclaiming control over their lives. View Profile
Birmingham, AL
Life Transitions
WALKER EDMONDSON
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from pa... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LPCC|LMHC
Male
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe,... More
Who might be a good fit for Walker?
Those managing concerns related to anxiety or sexual addiction may appreciate the methods Walker Edmondson incorporates into his practice. Drawing on his combined experience as a pastor and therapist, he offers a compassionate, personalized approach that integrates cognitive behavioral techniques with sensitivity to spiritual and emotional healing. View Profile
Birmingham, AL
Life Transitions
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Birmingham, AL
Life Transitions
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Birmingham, AL
Life Transitions
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Birmingham, AL
Life Transitions
KRISTY BAKER
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings in... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way ... More
Who might be a good fit for Kristy?
Clients in need of guidance around managing anxiety and developing coping skills could benefit from Kristy Baker’s approach. She integrates practical tools grounded in cognitive-behavioral and dialectical behavior therapies, with a focus on supporting adults, including first responders and military personnel, in achieving more balanced and positive thinking. View Profile
Birmingham, AL
Life Transitions
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Birmingham, Alabama
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance. View Profile
Birmingham, AL
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.