Birmingham, AL Attachment-based Therapists

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Attachment-based
CARRIE ALLEN
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ... More
Birmingham, AL
Attachment-based
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
Tiffany Hickmangaines may be a good match for people navigating anxiety, depression, or life transitions who prefer a flexible, integrative therapeutic framework. She draws from a variety of evidence-based approaches tailored to each individual’s unique experiences, including trauma-informed and mindfulness-based methods. View Profile
Birmingham, AL
Attachment-based
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Birmingham, AL
Attachment-based
THERESA FILLINGIM
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trau... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 33... More
Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being. View Profile
Birmingham, AL
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Birmingham, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Birmingham, AL
Attachment-based
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs. View Profile
Birmingham, AL
Attachment-based
Tami Long
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers... More
Who might be a good fit for Tami?
Clients working through depression, anxiety, or stress and looking for holistic therapy support might engage well with Tami Long’s approach. She integrates attention to mental, emotional, physical, and spiritual well-being to help individuals build resilience and self-compassion across life’s challenges. View Profile
Attachment-based
Birmingham, AL
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Attachment-based
Birmingham, AL
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LCSW|LICSW
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
Aquilla Simmons may be a good match for people navigating challenges like ADHD, anxiety, or relationship stress who prefer an eclectic, client-centered framework. Her approach blends CBT, DBT, and somatic techniques to support children, teens, and young adults in developing practical coping skills tailored to their unique experiences. View Profile
Attachment-based
Birmingham, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Attachment-based
Birmingham, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Birmingham, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Individuals focused on improving their self-esteem while managing symptoms of depression or anxiety may find support in Trevia Wilkerson’s work. She uses a person-centered, integrative approach that blends CBT and DBT techniques to help clients collaborate on meaningful goals. View Profile
Attachment-based
Birmingham, AL
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Birmingham, Alabama
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Attachment-based
Birmingham, AL
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Birmingham, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Who might be a good fit for Marion?
Marion Coleman may be well-suited to individuals who value trauma-informed therapy in managing depression, anxiety, and life transitions. Her approach thoughtfully combines evidence-based methods like CBT and DBT with a strengths-focused, culturally responsive perspective, particularly supporting women, veterans, and the African American community. View Profile
Attachment-based
Birmingham, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Attachment-based
Birmingham, AL
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Leslie Cunningham. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering compassionate guidance tailored to those managing anxiety, depression, and relationship challenges. View Profile
Attachment-based
Birmingham, AL
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Attachment-based
Birmingham, AL
SELLERS TERRELL
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ year... More
Therapist
Offers online care for Birmingham, Alabama
LPC/MHSP|LPC
Female
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ years of experience in the professional mental he... More
Who might be a good fit for Sellers?
Those managing concerns related to ADHD, addiction, or complex trauma may appreciate the methods Sellers Terrell incorporates into her practice. By blending mindful awareness with evidence-based skills like CBT and DBT, she supports clients in building practical tools to foster healing and self-empowerment. View Profile
Attachment-based
Birmingham, AL
Terra Barley
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet... More
Therapist
Offers online care for Birmingham, Alabama
Female
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit... More
Who might be a good fit for Terra?
People seeking clarity around trauma recovery or support navigating life transitions may find Terra Barley’s approach fitting. Her culturally informed, compassionate style emphasizes building strong rapport to help clients uncover resilience and lasting healing amidst life’s challenges. View Profile
Attachment-based
Birmingham, AL
AMY WELLMEIER
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I... More
Therapist
Offers online care for Birmingham, Alabama
Female
In my counseling practice, I strongly believe that a collaborative approach between my clients and myself is the key to success. I work closely with my clients to gain a deep ... More
Who might be a good fit for Amy?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Amy Kempwellmeier. Her integrative style is tailored to help adults across various life stages develop practical tools for managing difficult transitions and emotional healing. View Profile
Attachment-based
Birmingham, AL
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Birmingham, Alabama
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates evidence-based approaches like CBT and DBT while creating a safe, affirming space for diverse clients, including veterans, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Attachment-based
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.