Birmingham, AL Brainspotting Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Brainspotting
Birmingham, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Brainspotting
Birmingham, AL
DAVID GILL
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps coun... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Male
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navi... More
Who might be a good fit for David?
David Gill may be a strong resource for individuals looking to develop strategies for managing conflict and improving communication. His compassionate yet direct style, combined with techniques from Cognitive Behavioral and Narrative Therapy, supports clients in reframing challenges and aligning their actions with personal values. View Profile
Brainspotting
Birmingham, AL
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Brainspotting
Birmingham, AL
JELICIA WRIGHT
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I p... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassiona... More
Who might be a good fit for Jelicia?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jelicia Wright incorporates into her practice. She creates a compassionate and supportive environment, using approaches like CBT and DBT to help older adults build resilience and navigate life transitions with greater insight. View Profile
Brainspotting
Birmingham, AL
JAMESHA GARDNER
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where cl... More
Who might be a good fit for Jamesha?
People seeking clarity around anxiety or support navigating life transitions may find Jamesha Gardner’s approach fitting. She offers a compassionate, non-judgmental space and combines evidence-based methods like Cognitive Behavioral Therapy with a genuine understanding of each client’s unique experience. View Profile
Brainspotting
Birmingham, AL
Tami Long
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers... More
Who might be a good fit for Tami?
Clients working through depression, anxiety, or stress and looking for holistic therapy support might engage well with Tami Long’s approach. She integrates attention to mental, emotional, physical, and spiritual well-being to help individuals build resilience and self-compassion across life’s challenges. View Profile
Brainspotting
Birmingham, AL
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Brainspotting
Birmingham, AL
JIMEL GIBBS
As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Beli... More
Who might be a good fit for Jimel?
Jimel Gibbs may support individuals who want to explore mental health and wellness through a motivational interviewing-informed lens. Her approach blends evidence-based medicine with a holistic focus on mind, body, and spirit, which may resonate with those managing fertility-related anxiety, perinatal challenges, or seeking compassionate care that honors both clinical expertise and personal values. View Profile
Brainspotting
Birmingham, AL
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Birmingham, Alabama
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Those managing concerns related to anxiety, depression, or parenting challenges may appreciate the methods Jamecha Hill incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy within a compassionate, inclusive space that supports clients across different ages and backgrounds. View Profile
Brainspotting
Birmingham, AL
MELANYE MORRIS
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you build practical skills for life’s challenge... More
Brainspotting
Birmingham, AL
POLLYGEAN COX
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the ... More
Therapist
Offers online care for Birmingham, Alabama
LISW|LICSW|LCSW
Female
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro an... More
Who might be a good fit for Pollygean?
Individuals navigating challenges like anxiety, depression, or issues related to racial identity may find support through the approach used by Polly Cox. She integrates trauma-informed and culturally grounded methods that honor diverse backgrounds, making her practice especially mindful of Indigenous, bicultural, and historically marginalized communities. View Profile
Brainspotting
Birmingham, AL
TOBEA COOK
I have been providing therapy and counseling for the past nine years. I have worked in community mental health, school based setti... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have been providing therapy and counseling for the past nine years. I have worked in community mental health, school based settings and private practice. Growing up in a rur... More
Brainspotting
Birmingham, AL
LASONJA ROSS
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communitie... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based pract... More
Brainspotting
Birmingham, AL
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Brainspotting
Birmingham, AL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Birmingham, Alabama
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Brainspotting
Birmingham, AL
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Birmingham, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Who might be a good fit for Marion?
Marion Coleman may be well-suited to individuals who value trauma-informed therapy in managing depression, anxiety, and life transitions. Her approach thoughtfully combines evidence-based methods like CBT and DBT with a strengths-focused, culturally responsive perspective, particularly supporting women, veterans, and the African American community. View Profile
Brainspotting
Birmingham, AL
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fier... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past eleven years, I have been a fierce advocate and an experienced mental health ... More
Brainspotting
Birmingham, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Birmingham, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Brainspotting
Birmingham, AL
SHAWN HOWARD
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients... More
Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being. View Profile
Brainspotting
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.