Birmingham, AL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
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Nurse Practitioner
Offers online care for Birmingham, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Birmingham, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
BRITTANY BLACKMON FENWICK
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Birmingham, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Birmingham, Alabama
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Birmingham, Alabama
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
MARY CLARK
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state o... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to t... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Rex Perkins
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra... More
Therapist
Offers online care for Birmingham, Alabama
Male
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex... More
Who might be a good fit for Rex?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Rex Perkins. His calm and affirming approach integrates evidence-based methods like CBT and mindfulness, creating a compassionate space especially welcoming to LGBTQ+ individuals, veterans, and those exploring identity and relationships. View Profile
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
ALYCE WATTS
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if yo... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Nerkissa Dixon
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Angie Nielsen
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Birmingham, Alabama
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
JANISIA EVANS
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Birmingham, Alabama
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Birmingham, Alabama
LPCMH|LPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Birmingham, AL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.