Birmingham, AL Emotionally Focused Therapy (EFT) Therapists

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Emotionally Focused Therapy (EFT)
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Birmingham, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Birmingham, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Kristi James
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive... More
Therapist
Offers online care for Birmingham, Alabama
Female
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,... More
Who might be a good fit for Kristi?
People experiencing anxiety or depression and looking for a therapist with experience in compassion-focused and trauma-informed care might consider Kristi James’s style of support. She creates a safe, welcoming environment that encourages self-discovery and personal growth, blending evidence-based therapies with a mindful, strength-based approach. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Birmingham, Alabama
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Birmingham, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Birmingham, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Nona Charlene Mclaughlin may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She integrates evidence-based therapies like Cognitive Processing Therapy and Narrative Therapy while tailoring her approach to clients of diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Birmingham, Alabama
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Jamecha Hill offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD while seeking a compassionate and personalized therapeutic experience. She integrates a variety of evidence-based methods, including Cognitive Behavioral Therapy and Solution-Focused Therapy, within an inclusive and affirming environment that supports diverse clients and family dynamics. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
ERICA HARRIS
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emot... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or rel... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Nerkissa Dixon
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the... More
Who might be a good fit for Nerkissa?
Clients facing concerns such as depression, anxiety, or ADHD may connect with the techniques and structure offered by Nerkissa Dixon. Her approach integrates evidence-based therapies alongside medication management, with a focus on reducing stigma and supporting mental health education. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Miranda Phillips
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add... More
Therapist
Offers online care for Birmingham, Alabama
Female
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression... More
Who might be a good fit for Miranda?
Miranda Phillips may align well with adults who are working through issues such as addiction, anxiety, or mood disorders like bipolar disorder and depression. She incorporates mindfulness, Cognitive Behavioral Therapy, and strength-based techniques to support clients in building resilience and enhancing their overall well-being. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Birmingham, Alabama
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Birmingham, Alabama
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Dana Wade
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care... More
Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Oyindamola McCracken
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H... More
Who might be a good fit for Oyindamola?
People seeking clarity around healing from trauma or support navigating major life transitions may find Oyindamola McCracken’s approach fitting. She integrates trauma-informed care with mindfulness and cognitive-behavioral strategies, creating a compassionate space where clients can build emotional resilience and work toward their personal goals. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Victoria ConnerHearn
Victoria Conner-Hearn, LPC, is a licensed professional counselor with 5–10 years of experience supporting adolescents and adults... More
Therapist
Offers online care for Birmingham, Alabama
Female
Victoria Conner-Hearn, LPC, is a licensed professional counselor with 5–10 years of experience supporting adolescents and adults through anxiety, depression, trauma, PTSD, g... More
Birmingham, AL
Emotionally Focused Therapy (EFT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Birmingham, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)
Lucy Douglas
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or client... More
Therapist
Offers online care for Birmingham, Alabama
Female
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or clients) with depression and anxiety for 14 of year... More
Who might be a good fit for Lucy?
Clients in need of guidance around managing anxiety or depression could benefit from Lucy Douglas’s approach. She integrates evidence-based methods like CBT and Motivational Interviewing while emphasizing community support and personalized resource connection to foster healing and growth. View Profile
Birmingham, AL
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.