Huntsville, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
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Nurse Practitioner
Offers online care for Huntsville, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Huntsville, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Huntsville, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Huntsville, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Huntsville, Alabama
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Kelley Morgan may be a good match for people navigating mood or attention-related challenges who prefer a compassionate, holistic framework. Her approach emphasizes individualized care that supports patients across different life stages, helping them work toward greater well-being and balance. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
LeShunn McLeod
LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults naviga... More
Therapist
Offers online care for Huntsville, Alabama
Female
LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults navigating challenges such as addiction, trauma, de... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Huntsville, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Jeffrey Barrett
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Huntsville, Alabama
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Huntsville, Alabama
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Huntsville, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral and mindfulness-based therapy approach might engage well with Vernitra Dobbins’ style of care. Her patient-centered and collaborative methods emphasize creating a safe, empowering space tailored to each individual’s unique experiences and goals. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Huntsville, Alabama
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Huntsville, Alabama
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Kristi James
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive... More
Therapist
Offers online care for Huntsville, Alabama
Female
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Huntsville, Alabama
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Huntsville, Alabama
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Huntsville, Alabama
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Huntsville, Alabama
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Griena Davis
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anx... More
Therapist
Offers online care for Huntsville, Alabama
Female
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anxiety treatment, Telehealth counseling, and te... More
Who might be a good fit for Griena?
Clients working through anxiety and looking for person-centered therapy support might engage well with Griena Davis’s approach. Her integrative use of cognitive-behavioral techniques combined with multicultural sensitivity offers a thoughtful space for individuals managing stress, trauma, or challenges related to adulting and vocational pressures. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Huntsville, Alabama
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Huntsville, Alabama
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships. View Profile
Huntsville, AL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Huntsville, Alabama

Home to over 200,000 residents, Huntsville, Alabama is a city that blends Southern charm with a high-tech culture, due to its large space and defense industries. The U.S. Space & Rocket Center and the lush Monte Sano State Park are among the city's notable landmarks.

Key Mental-Health Concerns for Huntsville Residents

Common mental health conditions in Huntsville include anxiety and depression. The state of Alabama also struggles with a high rate of substance abuse, as reported by the CDC. In particular, Huntsville's high-tech industry can lead to occupational stress and related mental health concerns.

Access to Care & Providers in Huntsville

Huntsville offers both public and private mental health services. Crisis services are available through the Crisis Services of North Alabama hotline, and community organizations like WellStone provide additional support. Local initiatives, such as the Huntsville Hospital's Behavioral Health program, contribute to mental health care accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Huntsville to help individuals manage their mental health issues.
  • Eye Movement Desensitization and Reprocessing (EMDR) is offered by many mental health therapists in Huntsville, Alabama for trauma-related concerns.
  • Huntsville also provides unique services such as teletherapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Huntsville's cost of living is lower than the national average, yet financial stress can still impact mental health. The high-tech industry can bring job-related pressures, and the city's student population may experience academic stress. Huntsville's location in Tornado Alley can also contribute to anxiety and trauma.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Huntsville, Alabama who can provide the support and treatment you need.