Montgomery, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montgomery, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Montgomery, AL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Montgomery, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Montgomery, AL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Montgomery, Alabama
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Montgomery, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Montgomery, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Montgomery, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Montgomery, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Montgomery, AL
Miranda Phillips
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add... More
Therapist
Offers online care for Montgomery, Alabama
Female
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression... More
Self-help Apps
Montgomery, AL
AISHA THORN
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Co... More
Therapist
Offers online care for Montgomery, Alabama
LMHC|LPC
Female
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Counseling, a Licensed Professional Counselor, ... More
Self-help Apps
Montgomery, AL
Carl Wilkerson
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and... More
Therapist
Offers online care for Montgomery, Alabama
Male
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h... More
Who might be a good fit for Carl?
Carl Wilkerson may be well-suited to individuals who value practical, evidence-based therapy in managing challenges like anxiety, depression, and addiction. His approach combines Cognitive Behavioral Therapy and Motivational Interviewing within a supportive space that emphasizes meeting fundamental needs and fostering personal growth, particularly for adults seeking to rebuild balance and resilience. View Profile
Self-help Apps
Montgomery, AL
Terra Barley
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet... More
Therapist
Offers online care for Montgomery, Alabama
Female
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit... More
Self-help Apps
Montgomery, AL
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Montgomery, Alabama
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Montgomery, AL
Hailey Morgan
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my me... More
Nurse Practitioner
Offers online care for Montgomery, Alabama
Female
She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my mental issues and anxieties " -Hayley M. from A... More
Self-help Apps
Montgomery, AL
Arkaya WilliamsAbbott
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licen... More
Therapist
Offers online care for Montgomery, Alabama
Female
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is wor... More
Who might be a good fit for Arkaya?
People experiencing trauma or those wanting to strengthen communication and relationships could benefit from Arkaya Williamsabbott’s focused therapeutic work. Her client-centered approach, which integrates cognitive and emotional therapies, is designed to meet individuals where they are and support healing across complex challenges such as addiction, PTSD, and relational difficulties. View Profile
Self-help Apps
Montgomery, AL
TIMOTHY RENTZ
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th... More
Therapist
Offers online care for Montgomery, Alabama
LP
Male
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth... More
Self-help Apps
Montgomery, AL
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Montgomery, Alabama
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Self-help Apps
Montgomery, AL
Jeffrey Barrett
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Montgomery, Alabama
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Self-help Apps
Montgomery, AL
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Self-help Apps
Montgomery, AL
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for Montgomery, Alabama
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Self-help Apps
Montgomery, AL
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Montgomery, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Self-help Apps
Montgomery, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Self-help Apps
Montgomery, AL
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Montgomery, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Self-help Apps
Montgomery, AL