Alabama Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alabama
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Alabama
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alabama
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Self-help Apps
Alabama
JELICIA WRIGHT
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I p... More
Therapist
Offers online care for Alabama
LPC
Female
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassiona... More
Self-help Apps
Alabama
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Alabama
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Alabama
Rex Perkins
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra... More
Therapist
Offers online care for Alabama
Male
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex... More
Who might be a good fit for Rex?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Rex Perkins. His calm and affirming approach integrates evidence-based methods like CBT and mindfulness, creating a compassionate space especially welcoming to LGBTQ+ individuals, veterans, and those exploring identity and relationships. View Profile
Self-help Apps
Alabama
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Self-help Apps
Alabama
LASHAWN JACKSON
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy,... More
Therapist
Offers online care for Alabama
LPC
Female
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma... More
Self-help Apps
Alabama
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
Alabama
TANYAKA CLINE
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life�... More
Therapist
Offers online care for Alabama
LICSW
Female
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical ... More
Self-help Apps
Alabama
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Alabama
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Self-help Apps
Alabama
VERONICA HARPER
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counselin... More
Therapist
Offers online care for Alabama
LPC
Female
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psy... More
Self-help Apps
Alabama
AISHA THORN
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Co... More
Therapist
Offers online care for Alabama
LMHC|LPC
Female
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Counseling, a Licensed Professional Counselor, ... More
Self-help Apps
Alabama
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Alabama
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Self-help Apps
Alabama
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Alabama
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Self-help Apps
Alabama
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Self-help Apps
Alabama
SHANTON ROBERSON
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Ala... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella... More
Self-help Apps
Alabama
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Alabama
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Self-help Apps
Alabama
MELANYE MORRIS
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you ... More
Therapist
Offers online care for Alabama
LICSW
Female
I offer a warm, collaborative approach to therapy, drawing from Motivational Interviewing, REBT, mindfulness, and DBT to help you build practical skills for life’s challenge... More
Self-help Apps
Alabama