Alabama Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alabama
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Alabama
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alabama
SHAWN HOWARD
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p... More
Nurse Practitioner
Offers online care for Alabama
Female
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients... More
Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being. View Profile
Self-help Apps
Alabama
LASONJA ROSS
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communitie... More
Therapist
Offers online care for Alabama
LICSW
Female
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based pract... More
Self-help Apps
Alabama
Maxine WillifordFuller
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. Whi... More
Therapist
Offers online care for Alabama
Female
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. While this is her job it is also her calling. Ch... More
Who might be a good fit for Maxine?
Clients in need of guidance around challenges such as addiction, anxiety, or family conflict could benefit from Maxine Willieford-fuller’s approach. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral techniques, to support individuals from diverse backgrounds and life stages in finding greater balance and purpose. View Profile
Self-help Apps
Alabama
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Alabama
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Clients in need of guidance around emotional healing and trauma could benefit from Judith Graham’s approach. She combines a compassionate, person-centered style with evidence-based therapies to help individuals build resilience and develop effective coping skills. View Profile
Self-help Apps
Alabama
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Alabama
LCSW|LICSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care. View Profile
Self-help Apps
Alabama
JUDI BRASWELL
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion an... More
Therapist
Offers online care for Alabama
LPC
Female
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith sha... More
Self-help Apps
Alabama
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Alabama
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates evidence-based approaches like CBT and DBT while creating a safe, affirming space for diverse clients, including veterans, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Self-help Apps
Alabama
Miranda Phillips
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add... More
Therapist
Offers online care for Alabama
Female
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression... More
Who might be a good fit for Miranda?
Individuals navigating challenges like addiction, bipolar disorder, or anxiety may find support through the approach used by Miranda Phillips. She integrates mindfulness, Cognitive Behavioral Therapy, and positive psychology to help clients build resilience and develop practical coping skills across various life stages. View Profile
Self-help Apps
Alabama
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Alabama
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Alabama
Carl Wilkerson
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and... More
Therapist
Offers online care for Alabama
Male
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h... More
Who might be a good fit for Carl?
Carl Wilkerson may be well-suited to individuals who value practical, evidence-based therapy in managing challenges like anxiety, depression, and addiction. His approach combines Cognitive Behavioral Therapy and Motivational Interviewing within a supportive space that emphasizes meeting fundamental needs and fostering personal growth, particularly for adults seeking to rebuild balance and resilience. View Profile
Self-help Apps
Alabama
CELENA KEMP
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotio... More
Therapist
Offers online care for Alabama
LPC
Female
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotional, behavioral, and life challenges. My appr... More
Self-help Apps
Alabama
DAREN WATERS
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and co... More
Therapist
Offers online care for Alabama
LMFT
Male
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from ... More
Self-help Apps
Alabama
NITIKA MATTHEWS
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and famili... More
Therapist
Offers online care for Alabama
LICSW
Female
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments... More
Self-help Apps
Alabama
JELICIA WRIGHT
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I p... More
Therapist
Offers online care for Alabama
LPC
Female
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassiona... More
Who might be a good fit for Jelicia?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jelicia Wright incorporates into her practice. She creates a compassionate and supportive environment, using approaches like CBT and DBT to help older adults build resilience and navigate life transitions with greater insight. View Profile
Self-help Apps
Alabama
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Alabama
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Self-help Apps
Alabama
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Who might be a good fit for Talia?
Those coping with stress, anxiety, or major life transitions may find Talia Waitkus’s approach to be well-aligned. She combines empathy and directness to support middle-aged adults navigating the complexities of work, relationships, and personal identity during challenging in-between phases. View Profile
Self-help Apps
Alabama
AMANDA HOLLIS
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe... More
Therapist
Offers online care for Alabama
LICSW
Female
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica... More
Self-help Apps
Alabama