Gilbert, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gilbert, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gilbert, AZ
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Gilbert, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Gilbert, AZ
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Gilbert, Arizona
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Gilbert, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gilbert, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Gilbert, AZ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Gilbert, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Gilbert, AZ
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Self-help Apps
Gilbert, AZ
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Gilbert, Arizona
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
People seeking clarity around anxiety, addiction, or family conflict may find Clinton Cunningham’s approach fitting during times of personal transition or challenge. His warm and collaborative style, combined with tailored techniques from Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and fostering meaningful growth. View Profile
Self-help Apps
Gilbert, AZ
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Gilbert, Arizona
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Gilbert, AZ
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Self-help Apps
Gilbert, AZ
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Self-help Apps
Gilbert, AZ
STEVEN BENNETT
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. ... More
Therapist
Offers online care for Gilbert, Arizona
Male
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. He specializes in trauma disorders, including... More
Who might be a good fit for Steven?
Clients facing concerns such as trauma, neurodivergence, or challenges related to sexually maladaptive behaviors may connect with the techniques and structure offered by Steven Bennett. His collaborative and validating style, combined with an integrative approach including CBT, DBT, and mindfulness, supports clients in building resilience and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Gilbert, AZ
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Self-help Apps
Gilbert, AZ
Luisa Garcia
Luisa Garcia is an Advanced Practice Registered Nurse dual certified in family and psychiatric mental health with over ten years e... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
Female
Luisa Garcia is an Advanced Practice Registered Nurse dual certified in family and psychiatric mental health with over ten years experience in chronic pain and two years exper... More
Self-help Apps
Gilbert, AZ
Arlene Morris
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w... More
Self-help Apps
Gilbert, AZ
Cinthia Irvin
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; redu... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Female
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; reducing the quality of your life. Feeling at pea... More
Self-help Apps
Gilbert, AZ
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Self-help Apps
Gilbert, AZ
KAESIDE UNACHUKWU
I am a Board-Certified Psychiatric Nurse practitioner who graduated from UTHSC-Houston. I volunteered with the Leukemia clinic at ... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Male
I am a Board-Certified Psychiatric Nurse practitioner who graduated from UTHSC-Houston. I volunteered with the Leukemia clinic at MD Anderson Research Center, Vallbona Harris ... More
Self-help Apps
Gilbert, AZ
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Gilbert, Arizona
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Individuals focused on improving communication skills while managing stress or trauma may find support in Kathleen Barnes’s work. She integrates strengths-based and recovery-oriented approaches to help clients build practical tools for clearer expression and greater empowerment through life’s challenges. View Profile
Self-help Apps
Gilbert, AZ
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Self-help Apps
Gilbert, AZ
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Self-help Apps
Gilbert, AZ