Mesa, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mesa, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mesa, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mesa, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mesa, AZ
Stress
Uche Ike
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This in... More
Nurse Practitioner
Offers online care for Mesa, Arizona
APRN/NP
Female
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This includes not only therapy and counseling but al... More
Who might be a good fit for Uche?
Uche Ike may work particularly well with those looking to build skills around managing anxiety, trauma, or mood challenges. Her integrative approach, which combines therapy with medication management in a collaborative and inclusive environment, supports individuals seeking personalized care tailored to their unique goals. View Profile
Mesa, AZ
Stress
Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you identi... More
Who might be a good fit for Tasha?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tasha Moran, where applicable. She integrates Cognitive Behavioral Therapy and Solution Focused techniques alongside Christian Counseling to help clients reframe challenges and develop practical coping skills. View Profile
Mesa, AZ
Stress
Tara Smith
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t... More
Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs. View Profile
Mesa, AZ
Stress
Lisa Haughey
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional balance while managing challenges like anxiety or addiction may find support in Lisa Haughey’s work. She emphasizes aligning mind, body, and spirit through a solution-focused approach that helps clients uncover their own insights and develop practical coping skills. View Profile
Mesa, AZ
Stress
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Individuals focused on improving self-awareness while managing stress or anxiety may find support in Sheri Flum’s work. By integrating storytelling and metaphor with mindfulness and equine-assisted therapy, she creates a space to explore emotional patterns and nurture well-being in a personalized, compassionate way. View Profile
Mesa, AZ
Stress
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Who might be a good fit for Larry?
Larry Solomon may be a good match for people navigating challenges like addiction, anxiety, or relationship issues who prefer a collaborative, evidence-based framework. He blends approaches such as CBT, DBT, and Motivational Interviewing within a respectful and safe space, with additional attention to Christian counseling and men’s concerns. View Profile
Mesa, AZ
Stress
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change. View Profile
Mesa, AZ
Stress
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Mesa, AZ
Stress
Nayeem Lokhandwala
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ... More
Therapist
Offers online care for Mesa, Arizona
Male
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing and my style is sof... More
Who might be a good fit for Nayeem?
Individuals managing concerns related to anxiety, burnout, or relationship challenges may appreciate the methods Nayeem Lokhandwala incorporates into his practice. He integrates mindfulness, yoga, and art within a whole self approach that attends to the mind, body, and spirit, offering support to those seeking balance and self-compassion. View Profile
Mesa, AZ
Stress
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns. View Profile
Mesa, AZ
Stress
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients facing concerns such as relationship dissatisfaction, substance or habit struggles, and grief may connect with the techniques and structure offered by Bonnie Goosic. Her compassionate, non-judgmental approach weaves together cognitive behavioral and solution-focused therapies, with the option to integrate spiritual beliefs, supporting clients in building strength and finding renewed purpose. View Profile
Mesa, AZ
Stress
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
Mesa, AZ
Stress
Nancy Flanagan
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth. View Profile
Mesa, AZ
Stress
James Casadia
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Male
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th... More
Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms. View Profile
Mesa, AZ
Stress
Florence Simcoe
Hello, I'm Florence. With nearly 45 years of experience as a clinical social worker, I have had the privilege of working in a vari... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
Hello, I'm Florence. With nearly 45 years of experience as a clinical social worker, I have had the privilege of working in a variety of settings, providing services to childr... More
Who might be a good fit for Florence?
Florence Simcoe Perry may be a good match for people navigating life transitions or managing grief who prefer a supportive, strength-based framework. Her extensive experience working with clients across the lifespan, including older adults and families, allows her to bring a thoughtful and compassionate approach tailored to individual needs. View Profile
Mesa, AZ
Stress
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Mesa, AZ
Stress
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Mesa, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing mood disorders or seeking support with medication management might consider Nicholas Eisemannastone’s style of care. His approach integrates evidence-based therapies like CBT and DBT while emphasizing compassionate, personalized treatment tailored to diverse backgrounds and complex mental health needs. View Profile
Mesa, AZ
Stress
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivatio... More
Who might be a good fit for Melissa?
People experiencing anxiety or those wanting to strengthen their confidence in managing difficult thoughts could benefit from Melissa Monahan’s focused therapeutic work. Her client-centered style, combined with techniques like motivational interviewing and EMDR, supports individuals seeking a collaborative and flexible approach to healing and growth. View Profile
Mesa, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.