Phoenix, AZ Therapy Accepting Cigna Insurance

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Cigna
Kathryn Murdaugh
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l... More
Therapist
Offers online care for Phoenix, Arizona
Female
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�... More
Phoenix, AZ
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
Cigna
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Phoenix, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace. View Profile
Phoenix, AZ
Cigna
Celeste McBirnie
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t... More
Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being. View Profile
Phoenix, AZ
Cigna
ELIZABETH KANE
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
Phoenix, AZ
Cigna
DIANE CARSON
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing... More
Phoenix, AZ
Cigna
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Phoenix, AZ
Cigna
LANONIE SIMPSON
Hello, my name is Lanonie. I have been a nurse practitioner since 2017, beginning my career as a Family Nurse Practitioner and lat... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello, my name is Lanonie. I have been a nurse practitioner since 2017, beginning my career as a Family Nurse Practitioner and later expanding my expertise to become a Psychia... More
Phoenix, AZ
Cigna
GIANNINA QUILES MORALES
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experi... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, ... More
Phoenix, AZ
Cigna
EUNICE KANU
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit... More
Who might be a good fit for Eunice?
Eunice Kanu may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or mood disorders. Individuals seeking to develop healthier coping mechanisms, improve emotional well-being, and achieve personal growth may find her approach aligns with their needs. Eunice's expertise in mindfulness techniques and medication management, when needed, offers a comprehensive approach to care, especially beneficial for older adults seeking to regain balance in their life. View Profile
Phoenix, AZ
Cigna
LauraCarrillo Carrillo
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, traum... More
Who might be a good fit for Lauracarrillo?
People seeking clarity around anxiety or support navigating life transitions may find Lauracarrillo Carrillo’s approach fitting. She offers a warm, trauma-informed space that integrates evidence-based therapies like CBT and DBT to address each individual’s unique experiences and goals. View Profile
Phoenix, AZ
Cigna
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Phoenix, AZ
Cigna
JAYME HELGESON
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place ... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC
Male
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I... More
Who might be a good fit for Jayme?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayme Helgeson’s focused therapeutic work. Drawing from his lived experience with neurodivergence and a range of evidence-based methods, he meets clients where they are to support challenges like trauma, addiction, and serious mental illness with sensitivity and flexibility. View Profile
Phoenix, AZ
Cigna
DAWNA SNIDER
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac... More
Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Dawna Snider’s work. Her mind, body, and spirit approach integrates faith-based and mindfulness techniques, creating a flexible, client-centered space grounded in safety and validation. View Profile
Phoenix, AZ
Cigna
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Who might be a good fit for Jacqueline?
Individuals managing challenges like depression, anxiety, or bipolar disorder may find support through the approach used by Jacqueline Ustache. She integrates trauma-informed care and cognitive behavioral therapy, offering a compassionate space that respects cultural backgrounds and addresses complex mental health needs, especially for older adults. View Profile
Phoenix, AZ
Cigna
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Michael Fitch may be a match for those interested in a collaborative, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He integrates evidence-based methods such as CBT and trauma-focused therapies to help clients build resilience and develop practical strategies for greater independence. View Profile
Phoenix, AZ
Cigna
IRYNA VON ESCH
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me;... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss a... More
Who might be a good fit for Iryna?
Clients seeking structured support for managing anxiety or looking to improve self-esteem might consider working with Iryna Von Esch. With a background in Eye Movement Desensitization and Reprocessing (EMDR) and experience in trauma and PTSD, Iryna offers a compassionate approach to help individuals navigate their emotional well-being and cultivate resilience. View Profile
Phoenix, AZ
Cigna
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Phoenix, AZ
Cigna
DANIELL BROWN
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcar... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcare. My passion lies in helping individuals nav... More
Who might be a good fit for Daniell?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Daniell Brown incorporates into her practice. With a focus on combining therapy and medication management, she offers tailored support that respects each individual’s unique experiences, including attention to LGBTQ+ mental health and older adults. View Profile
Phoenix, AZ
Cigna
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Who might be a good fit for Marcus?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Marcus Volder’s approach. His use of motivational interviewing alongside CBT offers a practical framework for individuals managing challenges such as anxiety, trauma, or anger, especially among young and middle-aged adults. View Profile
Phoenix, AZ
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.