Phoenix, AZ Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
SELETHIA MITCHELL
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychot... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a v... More
Who might be a good fit for Selethia?
Selethia Mitchell offers an approach that may suit individuals focusing on healing from trauma and managing chronic health conditions while exploring personal growth. Her eclectic style allows her to tailor therapy to each person’s unique experiences, incorporating diverse methods such as trauma-focused CBT and mindfulness to address both emotional and physical well-being. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
NAJIMU AKANJI
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses pati... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses patient needs promptly. I am a dedicated, highly ... More
Who might be a good fit for Najimu?
Najimu Akanji may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach integrates evidence-based practices like Cognitive Behavioral Therapy and Interpersonal Psychotherapy, offering attentive, personalized care to support emotional well-being in young and middle-aged adults. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Who might be a good fit for Trenise?
Trenise Griffith may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her supportive approach, combined with thoughtful medication management, aims to empower clients as they progress toward healing and personal growth. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
AFUSAT ADEYEMI
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove... More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
KEMERICK TAKANG
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia... More
Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
TAMARA JOHNSON
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psyc... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practi... More
Who might be a good fit for Tamara?
Tamara Johnson may be a good match for people navigating mood disorders who prefer an integrative and medication-informed framework. She works with adults seeking tailored support for challenges like anxiety, depression, or sleep issues, blending evidence-based therapies with a holistic approach to mental health. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Krista Sheldon
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgr... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping... More
Who might be a good fit for Krista?
Krista Sheldon may work particularly well with those looking to build skills around managing stress, anxiety, and relational challenges. Her approach blends mindfulness and attachment-based methods to support clients in recognizing their strengths while navigating life transitions and emotional difficulties. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
TITILAYO GRANT
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg... More
Who might be a good fit for Titilayo?
People seeking clarity around mood and emotional regulation or support navigating adolescence and early adulthood may find Titilayo Grant’s approach fitting. Her use of therapies like CBT, DBT, and mindfulness offers tools to manage challenges such as anxiety, ADHD, and depression while fostering resilience across key life transitions. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals. View Profile
Phoenix, AZ
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.